Weekly Food Menu 1.24.22 to 1.30.22 (Clean Eating)

 

Healthy Eating Weekly Food Menu

Monday: 1/24/22

Meal 1: Big Family Style Breakfast 

Recipe Link: https://cleanfoodcrush.com/big-family-style-breakfast-sheet-pan/

Meal 2: Leftover dinner 

Meal 3: Slow Cooker Corn Chowder Recipe (Vegetarian)

Recipe Link: https://cleanfoodcrush.com/dairy-free-slow-cooker-corn-chowder/

Tuesday: 1/25/22

Meal 1: Big Family Style Breakfast 

Recipe Link: https://cleanfoodcrush.com/big-family-style-breakfast-sheet-pan/

Meal 2: Leftover dinner

Meal 3: Slow Cooker Jambalaya (No Shrimp for us)

Recipe Link: https://cleanfoodcrush.com/slow-cooked-jambalaya-clean-eating-meal-prep/

Wednesday: 1/26/22

Meal 1: Big Family Style Breakfast 

Recipe Link: https://cleanfoodcrush.com/big-family-style-breakfast-sheet-pan/

Meal 2: Leftover dinner

Meal 3: Veggie Loaded Cauli-Mash Shepherd’s Pie

Recipe Link: https://cleanfoodcrush.com/veggie-loaded-cauli-mash-shepherds-pie/

Thursday: 1/27/22

Meal 1: Big Family Style Breakfast 

Recipe Link: https://cleanfoodcrush.com/big-family-style-breakfast-sheet-pan/

Meal 2: Leftover dinner

Meal 3: Instant Pot Vegetable + Beef Soup (Swapping out chicken thighs for beef)

Recipe Link: https://cleanfoodcrush.com/instant-pot-vegetable-beef-soup/

Friday: 1/28/22

Meal 1: Big Family Style Breakfast 

Recipe Link: https://cleanfoodcrush.com/big-family-style-breakfast-sheet-pan/

Meal 2: Leftover dinner

Meal 3: Garlic-Herb Chicken Tray Bake 

Recipe Link: https://cleanfoodcrush.com/garlic-herb-chicken-tray-bake/

Saturday: 1/29/22

Meal 1: Oatmeal Protein Pancakes with fresh fruit 

Recipe Link: https://cleanfoodcrush.com/oatmeal-protein-pancakes-clean-eating/

Meal 2: Leftover dinner

Meal 3: Crockpot Teriyaki Chicken with Brown Rice

Recipe Link: https://cleanfoodcrush.com/crockpot-teriyaki-chicken/

Sunday: 1/30/22

Meal 1: Chocolate Chip Banana Baked Oatmeal 

Recipe Link: https://cleanfoodcrush.com/chocolate-chip-banana-baked-oatmeal/

Meal 2: Leftover dinner

Meal 3: Crockpot 3-Bean + Turkey Chili 

Recipe Link: https://cleanfoodcrush.com/clean-eating-crock-pot-3-bean-turkey-chili/

Snacks this week:

Hummus with veggies

Fresh Fruit and String Cheese 

Chocolate Chip Peanut Butter Pumpkin Cookies - https://cleanfoodcrush.com/chocolate-chip-peanut-butter-pumpkin-cookies/

Looking forward to a week full of of yummy healthy meals with lots of good protein and veggies, wanted to add in more fiber too this week to help with our stomach’s as we all need to rebalance our gut health. Thank you to Clean Food Crush for all this weeks recipes as now my weekly meal plan is complete.  I will be picking up my groceries tomorrow and doing some meal prep tomorrow and Monday to get our week ready. Hope everyone is taking healthy and safe, happy cooking!!!