Wednesday, October 6, 2021

New Recipe - Sweet Potato Hash with Spicy Italian Turkey Sausage (Whole30, Paleo and Clean Eating)


Sweet Potato Hash with Spicy Italian Turkey Sausage 

Servings: 5 to 6 

Ingredients:
Sweet Potato Hash Mix:
2 medium or 1 large Sweet Potato - diced 
1 red bell pepper - diced
1 yellow onion - diced 
3 tbsp Avocado Oil 
4 cloves Garlic - minced
1 tsp Oregano - dried 
1 tsp Chili Powder
1 tsp Salt 
1/2 tsp Pepper 

Spicy Italian Turkey Mix:
1 tbsp Avocado Oil 
1 lb ground turkey
1 tbsp Homemade Spicy Italian Seasoning 
2 to 3 handfuls of mixed greens or baby spinach 

Directions:
  1. Preheat oven to 425 degrees.
  2. Mix all sweet potato hash ingredients in a large bowl until everything is well coated with the avocado oil, garlic and herbs. 
  3. Take a sheet pan with parchment paper, add the sweet potato hash mix to the pan and spread out until the whole pan is covered.
  4. Place in the oven at 425 degrees for 25 minutes. Once cooked remove from the oven and place to the side until the meat mixture is done. 
  5. When the potatoes are roasting in the oven, add avocado oil to a sauté pan and add ground turkey, cook for about 8 to 10 minutes or until fully cooked. 
  6. Next add the homemade spicy Italian seasoning to the ground turkey, stir until all the meat is coated with the spices and cook for a few more minutes.  Add water or broth to prevent from sticking to the pan. 
  7. Next add the mixed greens or baby spinach and turkey mixture to the sweet potato hash on the sheet pan.  Mix everything up well and then add the pan back to the oven.  
  8. Broil at 500 degrees for about 5 to 10 minutes, remove from oven and it’s ready to serve. 
  9. You can top it with fresh cilantro, tomatoes, avocado or Tessemae’s Creamy Ranch. Enjoy!!!




Weekly Food Menu - 1.15.24 to 1.21.24 (Clean Eating)

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