Healthy Eating Weekly Food Menu
Monday: 9/26/22
Meal 1: Leftover Whole30 Breakfast Hash
Meal 2: Leftover dinner
Meal 3: Whole30 Instant Pot Chicken Pad Thai
Tuesday: 9/27/22
Meal 1: Leftover Whole30 Breakfast Hash
Meal 2: Leftover dinner
Meal 3: Instant Pot Orange Chicken with Cauliflower Rice
Wednesday: 9/28/22
Meal 1: Eggs Benedict Casserole
Meal 2: Leftover dinner
Meal 3: Whole30 Bruschetta Chicken with Spaghetti Squash
Recipe Link: https://www.sustainablecooks.com/bruschetta-chicken/
Thursday: 9/29/22
Meal 1: Eggs Benedict Casserole
Meal 2: Leftover dinner
Meal 3 Instant Pot Paleo Beef and Broccoli with Cauliflower Rice
Friday: 9/30/22
Meal 1: Eggs Benedict Casserole
Meal 2: Leftover dinner
Meal 3: Instant Pot Cashew Chicken with Cauliflower Rice
Saturday: 10/1/22
Meal 1: Eggs Benedict Casserole
Meal 2: Leftover dinner
Meal 3: Instant Pot Taco Meat - Taco Night and Beyond Meat Taco’s
Sunday: 10/2/22
Meal 1: Eggs Benedict Casserole
Meal 2: Leftover dinner
Meal 3: Leftovers from the week
Snacks and Sweet Treats:
One-Bowl Blueberry Muffins - https://realsimplegood.com/one-bowl-gluten-free-blueberry-muffins/
Chocolate Chip Zucchini Muffins - https://www.paleorunningmomma.com/chocolate-chip-zucchini-muffins-paleo/
Paleo Bread - https://www.paleorunningmomma.com/paleo-sandwich-bread/
Unsweetened Herbal Nighttime Tea
It’s a new week and I decided to make it Instant Pot Recipes week, with having something going on each night as far as sports and activities it was perfect to find quick and easy meals that I prep ahead of time and cook quickly in the afternoons for early dinners. I will be making one breakfast casserole that will cover me for the rest of the week and then will have leftovers for lunches this week. Looking forward to some cooler weather and delicious meals this week. Hope everyone has a happy and healthy week and keep cooking those healthy family meals. Enjoy and have fun!
Happy Fall Y’all
