Weekly Food Menu - 2.28.22 to 3.6.22 (Paleo/Whole30)

Healthy Eating Weekly Food Menu

Monday: 2/28/22

Meal 1: Chicken Sausage Hash Brown Breakfast Casserole with Coffee and Nutpod

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner 

Meal 3: Instant Pot Butter Chicken with Cauliflower Rice

Recipe Link: https://www.paleorunningmomma.com/instant-pot-butter-chicken-paleo-whole30/

Tuesday: 3/1/22

Meal 1: Chicken Sausage Hash Brown Breakfast Casserole with Coffee and Nutpod

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner

Meal 3: Easy Cauliflower Pork Fried Rice (Using Ground Turkey)

Recipe Link: https://www.paleorunningmomma.com/cauliflower-pork-fried-rice-keto-whole30/

Wednesday: 3/2/22

Meal 1: Chicken Sausage Hash Brown Breakfast Casserole with Coffee and Nutpod

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner

Meal 3: Ground Beef Stir-Fry with Cauliflower Rice

Recipe Link: https://www.paleorunningmomma.com/ground-beef-stir-fry-paleo-whole30/

Thursday: 3/3/22

Meal 1: Chicken Sausage Hash Brown Breakfast Casserole with Coffee and Nutpod

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner

Meal 3: Garlic Butter Chicken and Potato Skillet

Recipe Link: https://www.paleorunningmomma.com/garlic-butter-chicken-and-potato-skillet-whole30/

Friday: 3/4/22

Meal 1: Chicken Sausage Hash Brown Breakfast Casserole with Coffee and Nutpod

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner

Meal 3: Paleo Mac and Cheese with Bacon and Broccoli 

Recipe Link: https://www.paleorunningmomma.com/paleo-mac-and-cheese-with-bacon-and-broccoli/

Saturday: 3/5/22

Meal 1: Chicken Sausage Hash Brown Breakfast Casserole with Coffee and Nutpod

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner

Meal 3: Leftovers or Grain Free Pasta with Marinara Sauce 

Sunday: 3/6/22

Meal 1: Paleo Buttermilk Pancakes with Fresh Fruit, Coffee with Nutpod

Recipe Link: https://www.paleorunningmomma.com/paleo-buttermilk-pancakes-nut-free-dairy-free/

Meal 2: Leftover dinner

Meal 3: Pepperoni Pizza Sweet Potato Skillet 

Recipe Link: https://www.paleorunningmomma.com/pepperoni-pizza-sweet-potato-skillet-paleo/

Snacks and Sweet Treats:

Paleo Chocolate Chip Cookie in a Mug - https://www.paleorunningmomma.com/chocolate-chip-cookie-in-a-mug-paleo-vegan/

Ultimate Soft and Chewy Paleo Chocolate Chip Cookies - https://www.paleorunningmomma.com/ultimate-soft-and-chewy-paleo-chocolate-chip-cookies/

Paleo Vegan Banana Bread - https://realsimplegood.com/paleo-vegan-banana-bread/

Golden Milk Latte - https://realsimplegood.com/golden-milk-latte/

Tomorrow is March 1st already, how crazy is that??? That means Spring is upon us and right around the corner.  I do love Spring as it’s a fun time to plant all new flowers and that’s when the rain comes in for us. I did check the weather this week and looked for recipes to go along with the warmer temperatures coming our way.  Thank you Paleo Running Momma for this weeks recipes as I used all recipes from her website to create this weeks meal plan and I’m so excited.  She has posted a lot of new recipes that I have been wanting to try, so I thought this week would be perfect to give them a try.  I’m really trying to get back to doing 90-95% Paleo to try and keep my stomach at bay. The key this week for me is to stick to my meal plan, get my workouts in, drink my daily intake of water and journal my progression.  I hope everyone has a very happy and healthy week, if the weather is nice by you, go out get some fresh air and enjoy the sunshine.