Weekly Food Menu 2.7.22 to 2.13.22 (Paleo, Whole30, Clean Eating)

 

Healthy Eating Weekly Food Menu

Monday: 2/7/22

Meal 1: Roasted Potato and Kale Hash with Eggs and Coffee

Meal 2: Leftover dinner 

Meal 3: Fennel Soup with Spinach and Spicy Sausage 

Tuesday: 2/8/22

Meal 1: Roasted Potato and Kale Hash with Eggs and Coffee

Meal 2: Leftover dinner

Meal 3: Chicken Thighs and Baby Red Potatoes with Green Chili Sauce

Wednesday: 2/9/22

Meal 1: Big Roasted Potato and Kale Hash with Eggs and Coffee

Meal 2: Leftover dinner

Meal 3: Chicken and “Rice” Casserole 

Thursday: 2/10/22

Meal 1: Big Roasted Potato and Kale Hash with Eggs and Coffee

Meal 2: Leftover dinner

Meal 3: Italian Chicken with Fennel 

Friday: 2/11/22

Meal 1: Veggie Hash with Eggs and Avocado and Coffee 

Meal 2: Leftover dinner

Meal 3: Pepperoni Pizza Pasta 

Saturday: 2/12/22

Meal 1: Veggie Hash with Eggs and Avocado and Coffee 

Meal 2: Leftover dinner

Meal 3: Chicken Tikka Marsala 

Sunday: 2/13/22

Meal 1: Veggie Hash with Eggs and Avocado and Coffee 

Meal 2: Leftover dinner

Meal 3: Leftovers or Crockpot 3-Bean + Turkey Chili 

Recipe Link: https://cleanfoodcrush.com/clean-eating-crock-pot-3-bean-turkey-chili/

Snacks this week:

Tessemae’s Creamy Ranch with veggies

Fresh Fruit 

Chia Seed Pudding with fresh fruit

I decided to change this weeks menu as I’m still dealing with stomach issues, my stomach has not been right ever since we got home from Houston last weekend.  I’m thinking I may need to do a mini reset and really focus on eating good foods with lots of veggies.  I went through my old Whole30 and Paleo cookbook to create this weeks meal plan, I’m cooking some old recipes that are really good and found some new ones to try too.  I’m excited for a week of clean wholesome recipes to hopefully help my tummy and balance myself back out. Hope everyone has a happy and healthy week!!!