Healthy Eating Weekly Food Menu
Monday: 2/7/22
Meal 1: Roasted Potato and Kale Hash with Eggs and Coffee
Meal 2: Leftover dinner
Meal 3: Fennel Soup with Spinach and Spicy Sausage
Tuesday: 2/8/22
Meal 1: Roasted Potato and Kale Hash with Eggs and Coffee
Meal 2: Leftover dinner
Meal 3: Chicken Thighs and Baby Red Potatoes with Green Chili Sauce
Wednesday: 2/9/22
Meal 1: Big Roasted Potato and Kale Hash with Eggs and Coffee
Meal 2: Leftover dinner
Meal 3: Chicken and “Rice” Casserole
Thursday: 2/10/22
Meal 1: Big Roasted Potato and Kale Hash with Eggs and Coffee
Meal 2: Leftover dinner
Meal 3: Italian Chicken with Fennel
Friday: 2/11/22
Meal 1: Veggie Hash with Eggs and Avocado and Coffee
Meal 2: Leftover dinner
Meal 3: Pepperoni Pizza Pasta
Saturday: 2/12/22
Meal 1: Veggie Hash with Eggs and Avocado and Coffee
Meal 2: Leftover dinner
Meal 3: Chicken Tikka Marsala
Sunday: 2/13/22
Meal 1: Veggie Hash with Eggs and Avocado and Coffee
Meal 2: Leftover dinner
Meal 3: Leftovers or Crockpot 3-Bean + Turkey Chili
Snacks this week:
Tessemae’s Creamy Ranch with veggies
Fresh Fruit
Chia Seed Pudding with fresh fruit
I decided to change this weeks menu as I’m still dealing with stomach issues, my stomach has not been right ever since we got home from Houston last weekend. I’m thinking I may need to do a mini reset and really focus on eating good foods with lots of veggies. I went through my old Whole30 and Paleo cookbook to create this weeks meal plan, I’m cooking some old recipes that are really good and found some new ones to try too. I’m excited for a week of clean wholesome recipes to hopefully help my tummy and balance myself back out. Hope everyone has a happy and healthy week!!!
No comments:
Post a Comment