Friday, August 23, 2019

New Recipe - Strawberry Avocado and Spinach Protein Smoothie (Paleo and Keto)

Strawberry Avocado and Spinach Protein Smoothie

Ingredients:
1/4 cup organic frozen or fresh strawberries
1/4 cup coconut cream or full fat coconut milk (canned)
1/4 cup to 1/2 cup unsweetened vanilla almond milk or coconut milk (container)
1/4 Avocado
1 handful of spinach
1/2 to 1 scoop of Paleo Protein Powder
Sweetener of choice (honey, maple syrup, coconut palm sugar, stevia, truvia) or omit all together

Directions
Place all the ingredients in order into a bullet or blender, mix until smooth.  This is 1 serving so if you are making a batch for the family just increase everything by 4 expect the protein powder I would only add two scoops not 4 scoops or will be too much.


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