Weekly Food Menu - 4.19.21 to 4.25.21 (Healthy Eating)

 

Monday: 4/19/21

Meal 1: Bullet Proof Coffee and water

Recipe Link: https://myjourneyworthsharing.blogspot.com/2020/05/new-recipe-whole30-bulletproof-coffee.html

Meal 2: Leftover dinner or mixed green salad with veggies and cooked chicken

Meal 3: Meatless Monday Veggie Fried Rice (vegetarian)

Recipe Link: https://cleanfoodcrush.com/veggie-packed-fried-rice-clean-eating/

Snack: Raw Nuts or Hummus with veggies

Tuesday: 4/21/21

Meal 1: Apple Pie Overnight Oats (vegetarian) 

Recipe Link: https://cleanfoodcrush.com/apple-pie-overnight-oats-jar/

Meal 2: Leftover dinner

Meal 3: Creamy Broccoli Soup with Cheesy Cauliflower Breadsticks (vegetarian)

Recipe Link: https://cleanfoodcrush.com/creamy-broccoli-soup/

Recipe Link: https://cleanfoodcrush.com/cheesy-cauliflower-breadsticks/

Snack: Hummus with veggies

Wednesday: 4/22/21

Meal 1: Apple Pie Overnight Oats (vegetarian)

Recipe Link: https://cleanfoodcrush.com/apple-pie-overnight-oats-jar/

Meal 2: Leftover dinner

Meal 3: Baked Feta Zoodles (vegetarian) 

Recipe Link: https://cleanfoodcrush.com/baked-feta-zoodles/

Snack: Vegan Banana Bread and Hummus with veggies 

Recipe Link: https://realsimplegood.com/paleo-vegan-banana-bread/#wprm-recipe-container-14441

Thursday: 4/23/21

Meal 1: Apple Pie Overnight Oats (vegetarian)

Recipe Link: https://cleanfoodcrush.com/apple-pie-overnight-oats-jar/

Meal 2: Leftover dinner

Meal 3: Skewerless Chicken Kabobs with brown rice

Recipe Link: https://cleanfoodcrush.com/skewerless-chicken-kabob/

Snack: Vegan Banana Bread and Hummus with veggies

Friday: 4/24/21

Meal 1: Apple Pie Overnight Oats (vegetarian)

Recipe Link: https://cleanfoodcrush.com/apple-pie-overnight-oats-jar/

Meal 2: Leftover dinner

Meal 3: Easy Homemade Cauliflower Pizza with mixed green salad (vegetarian)

Recipe Link: https://cleanfoodcrush.com/easy-homemade-cauliflower-pizza/

Snacks: Fresh Fruit and Hummus with veggies

Saturday: 4/25/21

Meal 1: Bulletproof Coffee and water

Recipe Link: https://myjourneyworthsharing.blogspot.com/2020/05/new-recipe-whole30-bulletproof-coffee.html

Meal 2: Leftover dinner

Meal 3: Taco Cauliflower Rice Skillet 

Recipe Link: https://cleanfoodcrush.com/taco-cauliflower-rice-skillet-clean-eating/

Snacks: Vegan Banana Bread, fresh fruit and/or hummus with veggies

Sunday: 4/26/21

Meal 1: Oatmeal Protein Pancakes with fresh fruit and coffee (vegetarian)

Recipe Link: https://cleanfoodcrush.com/oatmeal-protein-pancakes-clean-eating/

Meal 2: Leftovers from the week

Meal 3: Monterey Chicken Skillet with Sautéed veggies or baked sweet potatoes 

Recipe Link: https://cleanfoodcrush.com/monterey-chicken-skillet/

Snacks: Leftovers from the week

This Weeks Sweet Treats:

Greek Yogurt Chocolate Mousse 

Recipe Link: https://cleanfoodcrush.com/greek-yogurt-chocolate-mousse/

Double Chocolate Chip Zucchini Muffins

Recipe Link: https://cleanfoodcrush.com/healthier-double-chocolate-zucchini-muffins/

I had a tough time getting this weeks menu completed as I’m trying to mix it up with healthy recipes but some that are vegetarian as well so I tried to find a nice balance. I’m excited for a clean eating yet healthy week to keep us moving forward.  I have posted all the recipe links above and hope that it helps when finding the recipes.  I will share my pictures of the meals in my Facebook group and give our thoughts on how the dishes turn out.  Hope everyone has a fantastic healthy week and happy cooking!!!