Tuesday, June 13, 2017

Weekly Food Menu 6.12.17 to 6.18.17



Weekly Food Menu - Week of June 13th, 2017   

Monday 6/12/17

Breakfast - Chobani 100 Simple Pack Strawberry Yogurt
AM Snack - Apple
Lunch - Leftover Mexican Bean Dip with 24 tortilla chips
PM Snack - Chocolate Protein Shake
Dinner - Leftover Grilled Chicken with Corn on the Cob

Tuesday 6/13/17

Breakfast - Fresh Fruit Mixed with Chaboni 100 Simple Blueberry Yogurt with coffee and 2 tbsp. Organic French Vanilla Half and Half
AM Snack - Banana
Lunch - Left over Grilled Chicken with Corn on the cob
PM Snack - Chocolate Protein Shake
Dinner -  Sweet and Spicy Pineapple Chicken Skillet - https://cleanfoodcrush.com/sweet-n-spicey-pineapple-chicken-skillet/
Snack - Frozen Whipped Pineapple - https://cleanfoodcrush.com/pineapple-whip/

Wednesday 6/14/17
Breakfast - Clean Eating Sausage Egg Breakfast Cups - https://cleanfoodcrush.com/clean-eating-sausage-egg-breakfast-cups/
AM Snack - Protein Shake or 1/2 cup cottage cheese with fresh fruit
Lunch – Leftover Sweet and Spicy Pineapple Chicken Skillet
PM Snack - Apple or Fresh Fruit with 12 raw Almonds
Dinner -  Mexican Turkey Cauliflower Rice - https://cleanfoodcrush.com/simple-mexican-turkey-cauliflower-rice/

Thursday 6/15/17
Breakfast - Clean Eating Sausage Egg Breakfast Cups - https://cleanfoodcrush.com/clean-eating-sausage-egg-breakfast-cups/
AM Snack - Protein Shake or 1/2 cup cottage cheese with fresh fruit
Lunch – Leftover Mexican Turkey Cauliflower Rice
PM Snack - Apple or Fresh Fruit with 12 raw Almonds
Dinner - One Sheet Pan Mustard Garlic Chicken - https://cleanfoodcrush.com/one-sheet-pan-mustard-garlic-chicken/
Snack - Frozen Whipped Pineapple - https://cleanfoodcrush.com/pineapple-whip/

Friday 6/16/17
Breakfast - Clean Eating Sausage Egg Breakfast Cups - https://cleanfoodcrush.com/clean-eating-sausage-egg-breakfast-cups/
AM Snack - Protein Shake or 1/2 cup cottage cheese with fresh fruit
Lunch – Leftover Mustard Garlic Chicken
PM Snack - Apple or Fresh Fruit with 12 raw Almonds
Dinner - Clean Eating Sheet Pan Salmon Fajitas - https://cleanfoodcrush.com/clean-eating-one-sheet-salmon-fajitas/

Saturday 6/17/17
Breakfast - The Famous All-Natural Banana Pancakes - https://cleanfoodcrush.com/easy-and-clean-banana-pancakes/
AM Snack - Protein Shake or 1/2 cup cottage cheese with fresh fruit
Lunch - Leftover Salmon Fajitas or any other dinner that we still have left
PM Snack - Apple or Fresh Fruit with 12 raw Almonds
Dinner - Burrito Stuffed Zucchini Rolls - https://cleanfoodcrush.com/burrito-stuffed-zucchini-rolls/
Snack - Frozen Whipped Pineapple - https://cleanfoodcrush.com/pineapple-whip/

Sunday is a free day to use any leftovers or to celebrate due to special family gatherings or any fun occasion.  Have a HAPPY and HEALTHY week.

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