Weekly Food Menu - 7.12.21 to 7.18.21 (Paleo/Whole30/Clean Eating)

Paleo/Whole30/Clean Eating Weekly Food Menu

Monday: 7/12/21

Meal 1: Paleo Meal Prep Breakfast Bowls

Recipe Link: https://www.paleorunningmomma.com/paleo-breakfast-meal-prep-bowls-whole30/

Meal 2: Leftover dinner or Mixed green salad with shredded chicken

Meal 3: Korean BBQ Chicken Thighs with Garlic Herb Potato Salad

Recipe Link: https://realsimplegood.com/korean-bbq-chicken/

Recipe Link: https://www.paleorunningmomma.com/garlic-herb-potato-salad-whole30/

Tuesday: 7/13/21

Meal 1: Leftover Paleo Meal Prep Breakfast Bowls

Meal 2: Leftover dinner

Meal 3: Chicken Burrito Casserole 

Recipe Link: https://www.paleorunningmomma.com/chicken-burrito-casserole-whole30-paleo-keto/

Wednesday: 7/14/21

Meal 1: Leftover Paleo Meal Prep Breakfast Bowls 

Meal 2: Leftover dinner

Meal 3: Easy Grilled Chicken Drumsticks with Cauliflower Potato Salad

Recipe Link: https://realsimplegood.com/easy-grilled-chicken-drumsticks/

Recipe Link: https://www.paleorunningmomma.com/cauliflower-potato-salad-whole30-keto-paleo/

Thursday: 7/15/21

Meal 1:  Leftover Paleo Meal Prep Breakfast Bowls

Meal 2: Leftover dinner

Meal 3: Teriyaki Chicken Stir Fry

Recipe Link: https://www.paleorunningmomma.com/teriyaki-chicken-stir-fry-paleo-whole30/

Friday: 7/16/21

Meal 1: Garlic Jalapeno Chicken Sausage with Roasted Potato and Kale Hash

Recipe Link: https://www.paleorunningmomma.com/garlic-jalapeno-chicken-sausage-patties-paleo-whole30/

Recipe Link: https://whole30.com/whole30-fast-easy-2/

Meal 2: Leftover dinner

Meal 3: Philly Cheesesteak Bowls

Recipe Link: https://www.paleorunningmomma.com/paleo-philly-cheesesteak-bowls-whole30-keto/

Saturday: 7/17/21

Meal 1: Leftover Garlic Jalapeno Chicken Sausage with Roasted Potato and Kale Hash

Meal 2: Leftover dinner

Meal 3: Paleo Egg Roll Bowl with Chicken

Recipe Link: https://www.paleorunningmomma.com/paleo-egg-roll-in-a-bowl-with-chicken-whole30-keto/

Sunday: 7/18/21

Meal 1:  Leftover Garlic Jalapeno Chicken Sausage with Roasted Potato and Kale Hash

Meal 2: Leftover dinner

Meal 3: Leftovers from the week or make a mixed green salad with grilled chicken

Snacks this week:

Apple with almond butter

Fresh fruit or mixed fruit bowls

Blueberry Muffin in a mug - https://www.paleorunningmomma.com/blueberry-muffin-in-a-mug-paleo/

Lemon Blueberry Donuts - https://www.paleorunningmomma.com/lemon-blueberry-donuts-paleo-nut-free/

I have been up and down with my eating habits again, I haven't really been meal planning and I can definitely tell when I'm making gluten-free pasta with sauce as our dinners or pasta with meat sauce that is never a good sign.  The good news is that we had a lot of meat in our freezer that I wasn't sure we would get through however I ended up using it all so I was happy about that.  I'm looking forward to getting back in my kitchen and preparing some yummy delicious meals for the whole family.  Most of these recipes are new for us so I'm excited to see how they come out. Hope everyone has a happy and healthy week!