Round 3 Week 2: 1/14/19 to 1/20/19
Monday
Meal 1 - Breakfast Egg Roll in a Bowl
Meal 2 - Harvest Chicken Salad with Herbed Aioli
Meal 3 - Glazed Sheet Pan Chicken with Butternut Squash and Apples
Snacks - Apple with cinnamon and almond butter
Tuesday
Meal 1 - Breakfast Egg Roll in a Bowl
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Paleo Shephard’s Pie
Snacks - Lara Bars, Banana with almond butter, cinnamon and unsweetened coconut flakes
Wednesday
Meal 1 - Butternut, Apple and Chicken Sausage Hash
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Chipotle Turkey Meatloaf with roasted green beans (olive oil, salt and pepper)
Snacks - Ant on a log (Celery, almond butter and raisins)
Thursday
Meal 1 - Butternut, Apple and Chicken Sausage Hash
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Chicken Stir-Fry with Veggies and Garlic Sauce
Snacks - Mixed fruit salad with raw almonds or cashews
Friday
Meal 1 - Spinach Artichoke Breakfast Casserole
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Mexican Cauliflower Fried Rice
Snacks - Hard Boiled Eggs with raw carrots and celery
Saturday
Meal 1 - Spinach Artichoke Breakfast Casserole
Meal 2 - Leftover dinner
Meal 3 - Use up any leftovers from the week or grill some chicken and throw on a salad.
Snacks - Lara Bars, raw veggies, apple with cinnamon and almond butter
Sunday
Meal 1 - Spinach Artichoke Breakfast Casserole
Meal 2 - Leftover dinner
Meal 3 - Crispy Baked Buffalo Chicken Wings with raw carrots and celery
Snacks - Lara Bars, raw veggies, fruit salald, hard boiled eggs or whatever is easy
Welcome to week 2, I wanted to change things up this week as my family was done with sweet potatoes already so I decided to create my menu using one of my favorite webites Paleo Running Momma. I have made many of her recipes and my family seems to enjoy them all so I wanted to use some old ones we like and try a few new ones with a good variety for this week. I have posted all of the recipes below just click on the link to pull a copy and print if you are wanting to try it out. Have a fantastic happy and healthy week.
Here are the links for the recipes listed above:
https://www.paleorunningmomma.com/breakfast-egg-roll-bowl-paleo-whole30/
https://www.paleorunningmomma.com/butternut-apple-chicken-sausage-hash-paleo/
https://www.paleorunningmomma.com/spinach-artichoke-breakfast-casserole-paleo-whole30/
https://www.paleorunningmomma.com/harvest-chicken-salad-herbed-aioli/
https://www.paleorunningmomma.com/sheet-pan-chicken-butternut-apples-paleo-whole30/
https://www.paleorunningmomma.com/paleo-shepherds-pie-whole30-dairy-free/
https://www.paleorunningmomma.com/paleo-chipotle-turkey-meatloaf-whole30/
https://www.paleorunningmomma.com/mexican-cauliflower-fried-rice-paleo-whole30/
https://www.paleorunningmomma.com/baked-buffalo-chicken-wings-paleo-whole30/
Meal 2 - Harvest Chicken Salad with Herbed Aioli
Meal 3 - Glazed Sheet Pan Chicken with Butternut Squash and Apples
Snacks - Apple with cinnamon and almond butter
Tuesday
Meal 1 - Breakfast Egg Roll in a Bowl
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Paleo Shephard’s Pie
Snacks - Lara Bars, Banana with almond butter, cinnamon and unsweetened coconut flakes
Wednesday
Meal 1 - Butternut, Apple and Chicken Sausage Hash
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Chipotle Turkey Meatloaf with roasted green beans (olive oil, salt and pepper)
Snacks - Ant on a log (Celery, almond butter and raisins)
Thursday
Meal 1 - Butternut, Apple and Chicken Sausage Hash
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Chicken Stir-Fry with Veggies and Garlic Sauce
Snacks - Mixed fruit salad with raw almonds or cashews
Friday
Meal 1 - Spinach Artichoke Breakfast Casserole
Meal 2 - Harvest Chicken Salad with Herbed Aioli or Leftover Dinner
Meal 3 - Mexican Cauliflower Fried Rice
Snacks - Hard Boiled Eggs with raw carrots and celery
Saturday
Meal 1 - Spinach Artichoke Breakfast Casserole
Meal 2 - Leftover dinner
Meal 3 - Use up any leftovers from the week or grill some chicken and throw on a salad.
Snacks - Lara Bars, raw veggies, apple with cinnamon and almond butter
Sunday
Meal 1 - Spinach Artichoke Breakfast Casserole
Meal 2 - Leftover dinner
Meal 3 - Crispy Baked Buffalo Chicken Wings with raw carrots and celery
Snacks - Lara Bars, raw veggies, fruit salald, hard boiled eggs or whatever is easy
Welcome to week 2, I wanted to change things up this week as my family was done with sweet potatoes already so I decided to create my menu using one of my favorite webites Paleo Running Momma. I have made many of her recipes and my family seems to enjoy them all so I wanted to use some old ones we like and try a few new ones with a good variety for this week. I have posted all of the recipes below just click on the link to pull a copy and print if you are wanting to try it out. Have a fantastic happy and healthy week.
Here are the links for the recipes listed above:
https://www.paleorunningmomma.com/breakfast-egg-roll-bowl-paleo-whole30/
https://www.paleorunningmomma.com/butternut-apple-chicken-sausage-hash-paleo/
https://www.paleorunningmomma.com/spinach-artichoke-breakfast-casserole-paleo-whole30/
https://www.paleorunningmomma.com/harvest-chicken-salad-herbed-aioli/
https://www.paleorunningmomma.com/sheet-pan-chicken-butternut-apples-paleo-whole30/
https://www.paleorunningmomma.com/paleo-shepherds-pie-whole30-dairy-free/
https://www.paleorunningmomma.com/paleo-chipotle-turkey-meatloaf-whole30/
https://www.paleorunningmomma.com/mexican-cauliflower-fried-rice-paleo-whole30/
https://www.paleorunningmomma.com/baked-buffalo-chicken-wings-paleo-whole30/
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