Tuesday, September 10, 2019

New Recipe - Bulletproof Coffee (Keto, Paleo)

Bulletproof Coffee

Ingredients: 
8 oz hot coffee
1 tbsp organic grass-feed butter (Ghee for Paleo)
1 tbsp organic MTC oil

Add in options
A few dash’s of Cinnamon
A drop of Almond Extract
A drop of Vanilla Extract (omit if using Vanilla Stevia)
A few drops of Stevia (I like Vanilla Stevia) or a package of Stevia or Truvia (depending on how sweet you like it) or 1 to 2 tbsp Maple Syrup for Paleo (omit for Keto)
1 to 2 tbsp Heavy Cream (Coconut Milk for Paleo)

Directions:
1. Add all of your ingredients to a bullet blender or Ninja blender, blend for a few seconds or until everything is smooth and mixed well.  Pour into a coffee mug and enjoy!

This is so amazing, I tried this yesterday at a friends house and now I’m hooked.  The flavor and richness of the coffee is amazing and it really curbs my appetite for several hours which helps on a busy schedule.  Enjoy!!!

Basic Bulletproof Recipe 
Creamy and Delicious!





These are add in's but you can change it up to 





No comments:

Post a Comment

Weekly Meal Plan - 1.1.25 to 1.5.25 (Paleo, Whole30, Keto)

  Happy New Years - 2025 Welcome to 2025… this means a New Year with new goals, ambitions and adventures. Who’s ready to jump in and start f...