Weekly Food Menu - 3.20.23 to 3.26.23 (Paleo/Whole30)

 

 Healthy Eating Weekly Food Menu

Monday: 3/20/23

Meal 1: Eggs and Turkey Bacon with Coffee and French Vanilla Nutpod

Meal 2: Leftover dinner  

Meal 3: Spicy Sausage, Sweet Potato and Kale Soup 

Recipe Link: https://www.paleorunningmomma.com/spicy-sausage-sweet-potato-and-kale-soup-paleo-whole30/

Tuesday: 3/21/23

Meal 1: Egg White and Turkey Breakfast Skillet

Recipe Link: http://myjourneyworthsharing.blogspot.com/2023/03/new-recipe-egg-white-and-turkey.html

Meal 2: Leftover dinner   

Meal 3: Easy Taco Casserole

Recipe Link: https://realsimplegood.com/easy-taco-casserole/

Wednesday: 3/22/23

Meal 1: Egg White and Turkey Breakfast Skillet

Recipe Link: http://myjourneyworthsharing.blogspot.com/2023/03/new-recipe-egg-white-and-turkey.html

Meal 2: Leftover dinner   

Meal 3: Korean BBQ Chicken with Healthy Grilled Vegetable Marinade 

Recipe Link: https://realsimplegood.com/korean-bbq-chicken/

Recipe Link: https://realsimplegood.com/marinated-grilled-vegetables/

Thursday: 3/23/23

Meal 1: Egg White and Turkey Breakfast Skillet

Recipe Link: http://myjourneyworthsharing.blogspot.com/2023/03/new-recipe-egg-white-and-turkey.html

Meal 2: Leftover dinner   

Meal 3: Easy Ground Turkey Teriyaki Stir-Fry 

Recipe Link: https://realsimplegood.com/easy-ground-turkey-teriyaki-stir-fry/

Friday: 3/24/23

Meal 1: Egg White and Turkey Breakfast Skillet

Recipe Link: http://myjourneyworthsharing.blogspot.com/2023/03/new-recipe-egg-white-and-turkey.html

Meal 2: Leftover dinner   

Meal 3: Crispy Grilled Chicken Drumsticks with Mixed Green Salad 

Recipe Link: https://realsimplegood.com/easy-grilled-chicken-drumsticks/

Saturday: 3/25/23

Meal 1: Eggs with Chicken Sausage and Coffee with French Vanilla Nutpod 

Meal 2: Leftover dinner   

Meal 3: Sausage and Veggie Sheet Pan

Recipe Link: Recipe found in my FB group from Keto Mom 

Sunday: 3/26/23

Meal 1: Eggs with Chicken Sausage and Coffee with French Vanilla Nutpod 

Meal 2: Leftover dinner   

Meal 3: Cauliflower Pork Fried Rice (Using ground turkey instead)

Recipe Link: https://www.paleorunningmomma.com/cauliflower-pork-fried-rice-keto-whole30/

Snacks and Sweet Treats:

Unsweetened Herbal Nighttime Tea

Golden Milk Latte - https://realsimplegood.com/golden-milk-latte/

Mini Banana Muffins with Chocolate Chips - https://www.paleorunningmomma.com/mini-banana-muffins-with-chocolate-chips-paleo/

Favorite Paleo Chocolate Chip Cookies - https://www.paleorunningmomma.com/favorite-paleo-chocolate-chip-cookies-grain-free-dairy-free/

5-Minute Pink Vodka Lemonade Cocktail - https://realsimplegood.com/refreshing-pink-vodka-lemonade/

Spring Break week is over which means so is the relaxation, looking forward to getting back to a normal schedule including meal prepping and healthy cooking this week.  I definitely ate too many carbs this week and need to scale back this coming week plus need to get moving more to burn some calories so I will be looking for new workouts and getting out to walk or jog as well. Excited for some new recipes this week along with old favorites that I have made before. Hope everyone has a wonderful healthy week and keep cooking those yummy recipes even if it’s only 1 or 2 this week. Enjoy!!!