Weekly Food Menu - 9.26.22 to 10.2.22 (Paleo Instant Pot Week)

 

Healthy Eating Weekly Food Menu

Monday: 9/26/22

Meal 1: Leftover Whole30 Breakfast Hash 

Recipe Link: https://www.wholekitchensink.com/mediterranean-sausage-hash/

Meal 2: Leftover dinner

Meal 3: Whole30 Instant Pot Chicken Pad Thai 

Recipe Link: https://www.thekitcheneer.com/2019/01/28/whole30-instant-pot-chicken-pad-thai/

Tuesday: 9/27/22

Meal 1: Leftover Whole30 Breakfast Hash 

Recipe Link: https://www.wholekitchensink.com/mediterranean-sausage-hash/

Meal 2: Leftover dinner 

Meal 3: Instant Pot Orange Chicken with Cauliflower Rice 

Recipe Link: https://www.sustainablecooks.com/instant-pot-orange-chicken/

Wednesday: 9/28/22

Meal 1: Eggs Benedict Casserole  

Recipe Link: https://www.wholekitchensink.com/eggs-benedict-casserole/

Meal 2: Leftover dinner  

Meal 3: Whole30 Bruschetta Chicken with Spaghetti Squash  

Recipe Link: https://www.sustainablecooks.com/bruschetta-chicken/

Thursday: 9/29/22

Meal 1: Eggs Benedict Casserole  

Recipe Link: https://www.wholekitchensink.com/eggs-benedict-casserole/

Meal 2: Leftover dinner 

Meal 3 Instant Pot Paleo Beef and Broccoli with Cauliflower Rice  

Recipe Link: https://www.sustainablecooks.com/instant-pot-beef-broccoli/

Friday: 9/30/22

Meal 1: Eggs Benedict Casserole  

Recipe Link: https://www.wholekitchensink.com/eggs-benedict-casserole/

Meal 2: Leftover dinner 

Meal 3: Instant Pot Cashew Chicken with Cauliflower Rice

Recipe Link: https://www.wholekitchensink.com/instant-pot-cashew-chicken/

Saturday: 10/1/22

Meal 1: Eggs Benedict Casserole  

Recipe Link: https://www.wholekitchensink.com/eggs-benedict-casserole/

Meal 2: Leftover dinner 

Meal 3: Instant Pot Taco Meat - Taco Night and Beyond Meat Taco’s

Recipe Link: https://www.wholekitchensink.com/instant-pot-taco-meat/

Sunday: 10/2/22

Meal 1: Eggs Benedict Casserole  

Recipe Link: https://www.wholekitchensink.com/eggs-benedict-casserole/

Meal 2: Leftover dinner 

Meal 3: Leftovers from the week 

Snacks and Sweet Treats:

One-Bowl Blueberry Muffins - https://realsimplegood.com/one-bowl-gluten-free-blueberry-muffins/

Chocolate Chip Zucchini Muffins - https://www.paleorunningmomma.com/chocolate-chip-zucchini-muffins-paleo/

Paleo Bread - https://www.paleorunningmomma.com/paleo-sandwich-bread/

Unsweetened Herbal Nighttime Tea

It’s a new week and I decided to make it Instant Pot Recipes week, with having something going on each night as far as sports and activities it was perfect to find quick and easy meals that I prep ahead of time and cook quickly in the afternoons for early dinners.  I will be making one breakfast casserole that will cover me for the rest of the week and then will have leftovers for lunches this week.  Looking forward to some cooler weather and delicious meals this week. Hope everyone has a happy and healthy week and keep cooking those healthy family meals. Enjoy and have fun!

Happy Fall Y’all