Healthy Eating Weekly Food Menu
Monday: 5/30/22
Meal 1: Scrambled Eggs with chicken sausage and strawberries with hot AlmondMilk Latte
Meal 2: Leftover dinner
Meal 3: Leftover Sausage with veggies and Potato Bake
Tuesday: 5/31/22
Meal 1: One-Pan Egg and Vegetable Breakfast
Meal 2: Leftover dinner or Avocado Stuffed with Chicken Salad
Meal 3: Balsamic Grilled Chicken with Greek-Style Salad
Wednesday: 6/1/22
Meal 1: One-Pan Egg and Vegetable Breakfast
Recipe Link: https://paleoleap.com/one-pan-egg-vegetables-breakfast/
Recipe Link: https://paleoleap.com/one-pan-egg-vegetables-breakfast/
Meal 2: Leftover dinner or Avocado Stuffed with Chicken Salad
Meal 3: Keto Sausage with Tuscan-Style Vegetables
Thursday: 6/1/22
Meal 1: One-Pan Egg and Vegetable Breakfast
Recipe Link: https://paleoleap.com/one-pan-egg-vegetables-breakfast/
Recipe Link: https://paleoleap.com/one-pan-egg-vegetables-breakfast/
Meal 2: Leftover dinner or Avocado Stuffed with Chicken Salad
Meal 3: Keto Egg Roll in a Bowl
Recipe Link: https://paleoleap.com/egg-roll-in-a-bowl/
Friday: 6/2/22
Meal 1: One-Pan Egg and Vegetable Breakfast
Meal 2: Leftover dinner or Avocado Stuffed with Chicken Salad
Meal 3: Grilled Coconut-Lime Chicken with Rich and Creamy Keto Coleslaw
Recipe Link: https://paleoleap.com/grilled-coconut-lime-chicken/
Saturday: 6/3/22
Meal 1: Creamy Coconut Chia Seed Pudding with fresh fruit
Meal 2: Leftover dinner
Meal 3: Leftovers from the week or Go out for dinner due to soccer tournament
Sunday: 5/29/22
Meal 1: Creamy Coconut Chia Seed Pudding with fresh fruit
Meal 2: Leftover dinner
Meal 3: Leftovers from the week or Go out for dinner due to soccer tournament
Snacks and Sweet Treats:
Apples with Almond Butter
Unsweetened Herbal Nighttime Tea
Keto Chocolate Almond Butter Fat Bombs - https://paleoleap.com/keto-chocolate-almond-butter-fat-bombs/
School is finally done and now we can enjoy our summer! This week I was looking for easy recipes as we have a busy week in the afternoons and evenings, I’m also trying to lower my carbs for the next few weeks to get us ready for my cousin’s wedding coming up but I’m still wanting to do Paleo too. I found some awesome recipes on a website called Paleo Leap who has lots of great Paleo and Keto recipes, I have used this website before and and have really enjoyed a lot of her recipes so I created this weeks meal plan using some new recipes to try out. Excited for a week of catching up on house stuff, cleaning and get back to somewhat of a normal schedule plus lots of healthy cooking to keep us all on a good eating path. I hope everyone has a happy and healthy week!!!
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