Whole30 Round 7 Week 3 Meal Plan (Quarantine Round)

Monday: Day 15

Meal 1: Fried Eggs with Chicken Sausage 

Meal 2: Leftover Dinner 

Meal 3: Healthy Sweet Potato Chicken Pad Thai 

Recipe Link: https://realsimplegood.com/sweet-potato-chicken-pad-thai/

Snack: Paleo Carrot Cake Muffins 

Recipe Link: https://realsimplegood.com/paleo-carrot-cake-muffins/

Tuesday: Day 16

Meal 1: Egg Roll In A Bowl 

Recipe Link: https://realsimplegood.com/egg-roll-in-a-bowl/

Meal 2: Leftover dinner

Meal 3: Chicken Carnitas with cauliflower rice 

Recipe Link: https://realsimplegood.com/chicken-carnitas/

Snack: Pumpkin Chai Latte 

Recipe Link: https://realsimplegood.com/pumpkin-chai-latte/

Wednesday: Day 17

Meal 1: Egg Roll In A Bowl 

Recipe Link: https://realsimplegood.com/egg-roll-in-a-bowl/

Meal 2: Leftover dinner

Meal 3: Black Pepper Chicken with cauliflower rice 

Recipe Link: https://realsimplegood.com/black-pepper-chicken/

Snack: Paleo Carrot Cake Muffins 

Recipe Link: https://realsimplegood.com/paleo-carrot-cake-muffins/

Thursday: Day 18

Meal 1: Egg Roll In A Bowl 

Recipe Link: https://realsimplegood.com/egg-roll-in-a-bowl/

Meal 2: Leftover dinner

Meal 3: One Pot Unstuffed Cabbage Roll

Recipe Link: https://unboundwellness.com/unstuffed-cabbage-roll/

Snack: Paleo Carrot Cake Muffins 

Recipe Link: https://realsimplegood.com/paleo-carrot-cake-muffins/

Friday: Day 19

Meal 1: Egg Roll In A Bowl 

Recipe Link: https://realsimplegood.com/egg-roll-in-a-bowl/

Meal 2: Leftover dinner

Meal 3: Healthy Grilled Pineapple Chicken with sautéed yellow squash and red onions

Recipe Link: https://realsimplegood.com/grilled-pineapple-chicken/

Snack: Pumpkin Chai Latte 

Recipe Link: https://realsimplegood.com/pumpkin-chai-latte/

Saturday: Day 20

Meal 1: Coffee Smoothie 

Recipe Link: https://realsimplegood.com/coffee-smoothie/

Meal 2: Leftover dinner

Meal 3: Sweet Potato Pork Fried Rice

Recipe Link: https://realsimplegood.com/sweet-potato-pork-fried-rice/

Snack: Pumpkin Chai Latte

Recipe Link: https://realsimplegood.com/pumpkin-chai-latte/

Sunday: Day 21

Meal 1: Chocolate Cherry Smoothie 

Recipe Link: https://realsimplegood.com/chocolate-cherry-smoothie/

Meal 2: Leftover dinner

Meal 3: Open or Grilled Chicken Wings 

Snack: Pumpkin Chai Latte 

Recipe Link: https://realsimplegood.com/pumpkin-chai-latte/

Week 3 is here! I decided to look through my printed recipes for this week and pulled out a few family favorites. I wanted several easy recipes as school begins virtually this week and I don’t want to be in my kitchen all day long meal prepping. Im hoping for a great week as the weather will be nice in the mornings and looking to get moving as I need to workout. Hope everyone stays safe and healthy. Have a great week everyone!!! 

Side notes: Weeks 2 and 4 were done using several of my Whole30 cookbooks so I did not create those weekly meal menus as I didn’t have any links for those recipes, however if anyone is interested in some great Whole30 recipes books I would be more then happy to recommend some of my favorites. Just comment below or you can email me and I will send you links to get the books or other Whole30 sites that I use all the time.