Meal 1: Banana Bowl
Meal 2: Leftovers or Spinach Artichoke Turkey Meatballs
Meal 3: Taco and Cauliflower Rice Bowl
Snacks: Pre-workout - Almond Butter and Banana/Post workout - Berry Green Smoothie
Tuesday - LAST AND FINAL DAY OF WHOLE30
Meal 1: N’Oatmeal
Meal 2: Leftovers or Spinach Artichoke Turkey Meatballs
Meal 3: Chicken Fried Rice with Roasted Broccoli
Snacks: Pre-workout - Almond Butter and Banana/Post workout - Sunrise Smoothie
Wednesday
Meal 1: Breakfast Sausage with Eggs
Meal 2: Leftovers or Spinach Artichoke Turkey Meatballs
Meal 3: Crispy Chicken Tenders with Spicy Sweet Potato Fries
Snacks: Pre-workout - Almond Butter and Banana/Post workout - Pumpkin Spice Smoothie
Thursday
Meal 1: Breakfast Sausage with Eggs
Meal 2: Leftovers or Spinach Artichoke Turkey Meatballs
Meal 3: Pineapple Pulled Chicken with Butter Head Lettuce
Snacks: Pre-workout - Almond Butter and Apple/Post workout - Banana Bread Mug Cake
Friday
Meal 1: Coconut Porridge
Meal 2: Leftovers or Spinach Artichoke Turkey Meatballs
Meal 3: Easy Meatloaf and Mashed Potatoes
Snacks: Pre-workout - Almond Butter and Apple/Post workout - Nut-Butter Cup Smoothie
Saturday
Meal 1: Coconut Porridge
Meal 2: Leftovers from the week or going out for lunch
Meal 3: Going out to Celebrate my birthday from last week with the family
Snacks: Pre-workout - Almond Butter and Apple/Post workout - Tropical Green Smoothie
Sunday - HAPPY EASTER EVERYONE!
Meal 1: Coconut Porridge
Meal 2: Leftovers from the week
Meal 3: Going out for Easter Dinner
Snacks: Pre-workout - Almond Butter and Banana/Post workout - Almond Butter Bars
Well I’m in the final 2 days of this rounds Whole30 journey, days 29 and 30 are left and then I will be done with my round on Tuesday which means I will be transitioning back to Paleo as of Wednesday. I’m excited to finally finish another round and ready to move forward with a Paleo lifestyle again especially with my training increasing. This week I decided to use one of my new cookbooks that I got for my birthday called Paleo in 28, it has 4 weeks of meal plans, 5 Ingredients and 130 recipes, I cant’t wait to try a whole bunch of new yummy recipes. The best part is that most of them are still Whole30 so I will still feel right at home with cooking. I did add more snacks and smoothies this week due to my training schedule but I’m okay with that. Hope everyone has a happy and healthy week.
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