Weekly
Food Menu - Week of July 23rd, 2017
Monday 7/24/17
Breakfast - PB Chocolate Overnight Oats - http://happyfoodhealthylife.com/overnight-oats-4-ways/
AM Snack - Vegan Protein Shake with an apple
Lunch - Mixed Green Salad with Fruit
PM Snack - Metabolism Booster Juice - https://www.pinterest.com/pin/516928863452172102/
Dinner - Vegetarian Lettuce Wraps - http://www.wellplated.com/vegetarian-lettuce-wraps/
Tuesday 7/25/17
Breakfast - Apple Cinnamon Overnight Oats - http://happyfoodhealthylife.com/overnight-oats-4-ways/
AM Snack - Vegan Protein Shake with an apple
Lunch - Leftover Vegetarian Lettuce Wraps or Mixed Green Salad
PM Snack -Metabolism Booster Juice - https://www.pinterest.com/pin/516928863452172102/
Dinner - Zucchini Spaghetti with Easy Lentil Marinara - http://www.insonnetskitchen.com/zucchini-spaghetti-with-easy-lentil-marinara/
Wednesday 7/2617
Breakfast - Pumpkin Chocolate Chip Overnight Oats - http://happyfoodhealthylife.com/overnight-oats-4-ways/
AM Snack - Vegan Protein Shake with an apple
Lunch – Leftover Zucchini Spaghetti with Easy Lentil Marinara
PM Snack - Mean Green Juice - https://www.pinterest.com/pin/AWe0sG0JH_5QtqiOAlgoetGrTlb6r_6jJOMCKrKJpuje8xuaRExaSso/
Dinner - Strawberry Avocado Spinach Salad with Poppyseed Dressing - https://www.gimmesomeoven.com/avocado-strawberry-spinach-salad-with-poppyseed-dressing/
Thursday 7/27/17
Breakfast - Very Berry Overnight Oats - http://happyfoodhealthylife.com/overnight-oats-4-ways/
AM Snack - Vegan Protein Shake with an apple
Lunch – Leftover Strawberry Avocado Spinach Salad with Poppyseed Dressing
PM Snack - Mean Green Juice - https://www.pinterest.com/pin/AWe0sG0JH_5QtqiOAlgoetGrTlb6r_6jJOMCKrKJpuje8xuaRExaSso/
Dinner - Rad Rainbow Raw Pad Thai - http://ohsheglows.com/2013/07/01/rad-rainbow-raw-pad-thai/
Friday 7/28/17
Breakfast - Avocado Toast with fresh fruit and coffee
AM Snack - Vegan Protein Shake with an apple
Lunch – Leftover Rad Rainbow Raw Pad Thai
PM Snack - Ginger Cucumber Detox Juice - http://healthandbeauty4ever.blogspot.com/2013/07/ginger-cuke-detox-juice.html#!
Dinner - One Pan Mexican Quinoa - http://damndelicious.net/2014/04/09/one-pan-mexican-quinoa/
Saturday 7/29/17
Breakfast - Avocado Toast with fresh fruit and coffee
AM Snack - Vegan Protein Shake with an apple
Lunch - Leftover One Pan Mexican Quinoa
PM Snack - Leftover veggies to juice or apple with 2 tbsp. peanut butter
Dinner - Lentil Salad with Spinach Pomegranate - https://veganheaven.org/recipe/lentil-salad-with-spinach-and-pomegranate/
Sunday is a free day to use any leftovers or to celebrate due to special family gatherings or any fun occasion. Have a HAPPY and HEALTHY week.
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