Weekly Food Menu - Week of March 27th, 2017
Monday 3/27/17
Breakfast - Sausage and Pepper Breakfast Casserole - https://ultimatepaleoguide.com/recipe/sausage-pepper-breakfast-casserole/
AM Snack - Strawberry Beet Smoothie - https://ultimatepaleoguide.com/recipe/strawberry-beet-smoothie/
Lunch - Leftovers from the night before or a Spinach Strawberry and Walnut Salad
PM Snack - 1 to 2 Hard Boiled Egg, 1 cup fresh fruit and raw nuts (almonds or walnuts)
Dinner - Stove-top "Cheesy" Paleo Chicken Casserole - http://paleogrubs.com/chicken-casserole-recipe
Tuesday 3/28/17
Breakfast - Sausage and Pepper Breakfast Casserole - https://ultimatepaleoguide.com/recipe/sausage-pepper-breakfast-casserole/
AM Snack - Raspberry Coconut Smoothie https://ultimatepaleoguide.com/recipe/raspberry-coconut-smoothie/
Lunch - Leftovers from the night before or a Spinach Strawberry and Walnut Salad
PM Snack - 1 to 2 Hard Boiled Egg, 1 cup fresh fruit and raw nuts (almonds or walnuts)
Dinner - Teriyaki Turkey Stir Fry - https://recipes.ps1000.com/recipe/teriyaki-turkey-stir-fry-phase-1/
Wednesday 3/29/17
Breakfast - Sausage and Pepper Breakfast Casserole - https://ultimatepaleoguide.com/recipe/sausage-pepper-breakfast-casserole/
AM Snack - Strawberry Beet Smoothie - https://ultimatepaleoguide.com/recipe/strawberry-beet-smoothie/
Lunch - Leftovers from the night before or a Spinach Strawberry and Walnut Salad
PM Snack - 1 to 2 Hard Boiled Egg, 1 cup fresh fruit and raw nuts (almonds or walnuts)
Dinner - Lemon Pepper Marinated Chicken Thighs - https://ultimatepaleoguide.com/recipe/lemon-pepper-marinated-chicken-thighs/ with Garlic and Herb Cauliflower Rice - https://ultimatepaleoguide.com/recipe/garlic-herb-cauliflower-rice/
Thursday 3/30/17
Breakfast - Sausage and Pepper Breakfast Casserole - https://ultimatepaleoguide.com/recipe/sausage-pepper-breakfast-casserole/
AM Snack - Raspberry Coconut Smoothie https://ultimatepaleoguide.com/recipe/raspberry-coconut-smoothie/
Lunch - Leftovers from the night before or a Spinach Strawberry and Walnut Salad
PM Snack - 1 to 2 Hard Boiled Egg, 1 cup fresh fruit and raw nuts (almonds or walnuts)
Dinner - Asian Salmon Recipe with Honey Glaze - https://ultimatepaleoguide.com/recipe/asian-salmon-honey-glaze/
Friday 3/31/17
Breakfast - Sausage and Pepper Breakfast Casserole - https://ultimatepaleoguide.com/recipe/sausage-pepper-breakfast-casserole/
AM Snack - Strawberry Beet Smoothie - https://ultimatepaleoguide.com/recipe/strawberry-beet-smoothie/
Lunch - Leftovers from the night before or a Spinach Strawberry and Walnut Salad
PM Snack - 1 to 2 Hard Boiled Egg, 1 cup fresh fruit and raw nuts (almonds or walnuts)
Dinner - Slow Cooker Garlic Chicken - http://paleogrubs.com/slow-cooker-garlic-chicken-recipe
with oven roasted vegetables
Saturday 4/1//17
Breakfast - Sausage and Pepper Breakfast Casserole - https://ultimatepaleoguide.com/recipe/sausage-pepper-breakfast-casserole/
AM Snack -
Lunch - Leftovers from the night before or a Spinach Strawberry and Walnut Salad
PM Snack - 1 to 2 Hard Boiled Egg, 1 cup fresh fruit and raw nuts (almonds or walnuts)
Dinner - Butternut Squash Pasta with Bacon and Broccoli - http://www.paleorunningmomma.com/paleo-butternut-squash-pasta-bacon-broccoli-rabe/
Sunday is a free day to use any leftovers or to celebrate due to special family gatherings or any fun occasion. Have a HAPPY and HEALTHY week.
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