Weekly Food Menu - 12.5.22 to 12.11.22 (Paleo/Clean Eating)

Healthy Eating Weekly Food Menu

Monday: 12/5/22

Meal 1: Scrambled Eggs with Air Fryer Breakfast Potatoes with Coffee

Recipe Link: https://realsimplegood.com/air-fryer-breakfast-potatoes/

Meal 2: Leftover dinner  

Meal 3: Leftover Crockpot Butternut Squash Soup

Recipe Link: https://cleanfoodcrush.com/crock-pot-butternut-squash-soup-clean-eating/

Tuesday: 12/6/2022

Meal 1: Scrambled Eggs with Air Fryer Breakfast Potatoes with Coffee

Recipe Link: https://realsimplegood.com/air-fryer-breakfast-potatoes/

Meal 2: Leftover dinner   

Meal 3: Healthier Black Pepper Chicken with Brown Rice and Cauliflower Rice 

Recipe Link: https://realsimplegood.com/black-pepper-chicken/

Wednesday: 12/7/22

Meal 1: Chicken Sausage Hash Brown Breakfast

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner  

Meal 3: Sweet Potato and Buffalo Chicken Casserole 

Recipe Link: https://paleoleap.com/sweet-potato-buffalo-chicken-casserole/

Thursday: 12/8/22

Meal 1: Chicken Sausage Hash Brown Breakfast

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner 

Meal 3: Healthy Marinated Chicken Stir-Fry with brown rice and cauliflower rice

Recipe Link: https://realsimplegood.com/healthy-marinated-chicken-stir-fry/

Friday: 12/9/22

Meal 1:  Chicken Sausage Hash Brown Breakfast

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner 

Meal 3: Ground Beef Stir-Fry with brown rice and cauliflower rice

Recipe Link: https://www.paleorunningmomma.com/ground-beef-stir-fry-paleo-whole30/

Saturday: 12/10/22

Meal 1: Chicken Sausage Hash Brown Breakfast

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner 

Meal 3: Lemon Garlic Chicken Zucchini Skillet

Recipe Link: https://www.paleorunningmomma.com/lemon-garlic-chicken-zucchini-skillet-paleo-keto-whole30/

Sunday: 12/11/22

Meal 1: Chicken Sausage Hash Brown Breakfast

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner 

Meal 3: Creamy Buffalo Chicken Chili 

Recipe Link: https://www.paleorunningmomma.com/creamy-buffalo-chicken-chili-paleo-whole30/

Snacks and Sweet Treats:

Butter Pecan Paleo Banana Muffins - https://www.paleorunningmomma.com/butter-pecan-banana-muffins-paleo/

Paloe Pumpkin Snickerdoodles - https://www.paleorunningmomma.com/paleo-pumpkin-snickerdoodles/

Mini Banana Muffins with Chocolate Chips - https://www.paleorunningmomma.com/mini-banana-muffins-with-chocolate-chips-paleo/

Paleo Pumpkin Bundt Cake - https://www.paleorunningmomma.com/paleo-pumpkin-bundt-cake-gluten-free-dairy-free/#wprm-recipe-container-36076

Unsweetened Herbal Nighttime Tea

We are just a few weeks away from Christmas, boy this year is flying by and I can’t seem to keep up these days.  I have really fallen way off the healthy bandwagon and it’s tough getting back on so I’m hoping this weeks meals will help with cutting back on unhealthy eating.  I even added some sweet treats and snacks to help with my sugar carvings.  Hope everyone has a safe happy and healthy week!