Weekly Food Menu - 12.12.22 to 12.18.22 (Paleo/Clean Eating)

 

Healthy Eating Weekly Food Menu

Monday: 12/12/22

Meal 1: Chicken Sausage Hash Brown Breakfast

Recipe Link: https://www.paleorunningmomma.com/chicken-sausage-hash-brown-breakfast-casserole-dairy-free/

Meal 2: Leftover dinner  

Meal 3: Lemon Garlic Chicken Zucchini Skillet

Recipe Link: https://www.paleorunningmomma.com/lemon-garlic-chicken-zucchini-skillet-paleo-keto-whole30/

Tuesday: 12/13/2022

Meal 1: Air Fryer Roasted Sweet Potatoes with Eggs and Coffee

Recipe Link: https://www.wholekitchensink.com/air-fryer-roasted-sweet-potatoes/

Meal 2: Leftover dinner   

Meal 3: Crockpot Turkey Soup 

Recipe Link: https://realfoodwholelife.com/recipes/crockpot-turkey-soup/

Wednesday: 12/14/22

Meal 1: Air Fryer Roasted Sweet Potatoes with Eggs and Coffee

Recipe Link: https://www.wholekitchensink.com/air-fryer-roasted-sweet-potatoes/

Meal 2: Leftover dinner  

Meal 3: Slow Cooker Peach Chicken with Basil over steamed brown rice or cauliflower rice

Recipe Link: https://realfoodwholelife.com/recipes/slow-cooker-peach-chicken/

Thursday: 12/15/22

Meal 1: Air Fryer Roasted Sweet Potatoes with Eggs and Coffee

Recipe Link: https://www.wholekitchensink.com/air-fryer-roasted-sweet-potatoes/

Meal 2: Leftover dinner 

Meal 3: Instant Pot Chicken and Sweet Potato Dinner

Recipe Link: https://www.cleaneatingkitchen.com/instant-pot-easy-chicken-dinner/

Friday: 12/16/22

Meal 1: Creamy Coconut Chia Pudding with fresh fruit

Recipe Link: https://www.onelovelylife.com/creamy-coconut-chia-pudding/

Meal 2: Leftover dinner 

Meal 3: MHS Girls Soccer Chili Cook- Off - Making Paleo Cowboy Chili (Paleo IP Cookbook) and Instant Pot Vegetarian Chili

Recipe Link: https://showmetheyummy.com/instant-pot-vegetarian-chili-recipe/

Saturday: 12/17/22

Meal 1: Oatmeal Protein Pancakes

Recipe Link: https://cleanfoodcrush.com/oatmeal-protein-pancakes-clean-eating/

Meal 2: Leftover dinner 

Meal 3: Zuppa Toscana Soup 

Recipe Link: https://www.paleorunningmomma.com/zuppa-toscana-paleo-whole30-keto/

Sunday: 12/18/22

Meal 1: Good Morning Oatmeal Waffles 

Recipe Link: https://cleanfoodcrush.com/good-morning-oatmeal-waffles/

Meal 2: Leftover dinner 

Meal 3: Soccer Team Holiday Party - No Cooking Tonight!

Snacks and Sweet Treats:

Pecan Pie Bars - https://www.paleorunningmomma.com/paleo-pecan-pie-bars-gluten-free-dairy-free/

Double Chocolate Mint Cookies - https://www.paleorunningmomma.com/double-chocolate-mint-cookies-paleo-vegan/

One Bowl Peanut Butter Cookies - https://www.paleorunningmomma.com/one-bowl-easy-peanut-butter-cookies-paleo-vegan/

Unsweetened Herbal Nighttime Tea

Only 14 days away from Christmas, is everyone done with all their shopping? I haven’t really started so I should get probably get going soon. Lol. It’s going to be another busy week for us as it’s the girls last week of school before their winter break so we have a lot to pack in which I why I picked a lot of crockpot and Instant Pot recipes for easy cooking and the temperatures are going to drop so that makes it even easier as I can make soups, chili’s and stews to get us by. Hope everyone has a safe happy and healthy week!