Weekly Food Menu - 3.15.21 to 3.21.21 (Paleo and Whole30 Week)

Monday:

Meal 1: 2 Fried Eggs with Paleo Chicken Sausage and Fresh Fruit

Meal 2: Leftover dinner from the weekend

Meal 3: Outdoor Dining at the Clubhouse 

Snack: Fresh fruit with raw nuts

Tuesday:

Meal 1: 2 Fried Eggs with Paleo Chicken Sausage and Fresh Fruit

Meal 2: Leftover Dinner from the weekend

Meal 3: Leftover dinner from the weekend 

Snack: Fresh fruit with raw nuts

Wednesday:

Meal 1: Chorizo & Vegetable Breakfast Skillet (Whole30 approved)

Recipe Link: https://www.wholekitchensink.com/chorizo-breakfast-skillet/

Meal 2: Leftover dinner or spring mixed green salad with turkey and Tessemae’s Creamy Ranch dressing

Meal 3: Creamy Dijon Chicken Casserole (Whole30 Approved)

Recipe Link: https://www.wholekitchensink.com/creamy-dijon-chicken-casserole/

Snack: Apple with almond butter

Thursday:

Meal 1: Chorizo & Vegetable Breakfast Skillet

Meal 2: Leftover dinner (Creamy Dijon Chicken Casserole)

Meal 3: Instant Pot Cashew Chicken with Cauliflower Rice (Whole30 Approved)

Recipe Link: https://www.wholekitchensink.com/instant-pot-cashew-chicken/

Snack:  Paleo Almond Butter Smoothie

Recipe Link: https://paleogrubs.com/almond-butter-smoothie

Friday:

Meal 1: Chorizo & Vegetable Breakfast Skillet

Meal 2: Leftover dinner (IP Cashew Chicken)

Meal 3: Creamy Chicken Soup

Recipe Link: https://www.wholekitchensink.com/creamy-chicken-soup/

Snack: Apple with almond butter

Saturday: 

Meal 1: Chorizo & Vegetable Breakfast Skillet

Meal 2: Leftover dinner (Creamy Chicken Soup)

Meal 3: Whole30 Chicken & Vegetable Sheet Pan 

Recipe Link: https://www.wholekitchensink.com/whole30-bbq-chicken-sheet-pan/

Snack: Paleo Bars or fruit with raw nut trail mix

Sunday:

Meal 1: Chorizo & Vegetable Breakfast Skillet

Meal 2: Leftover dinner (W30 Chicken & Veggie Sheet Pan)

Meal 3: Whole30 Instant Pot Chicken Pad Thai

Recipe Link: https://www.thekitcheneer.com/2019/01/28/whole30-instant-pot-chicken-pad-thai/

Snacks: Leftover from the weekend

My stomach has been a mess again, I’m thinking it’s too much gluten and dairy so I decided to make this weeks menu using Paleo and Whole30 recipes to get me back on track and help my stomach recovery from all the bad foods I have been eating. I found this website called Whole Kitchen Sink a while ago but haven’t used it in a while for recipes, she has lots of amazing recipes that are easy and delicious! Hoping to have a much better week and hopefully my stomach will balance back out and I will be feeling better by the end of the week. Have a safe a healthy week and happy cooking!!!