Friday, July 3, 2020

Weekly Food Menu - 7.6.20 to 7.1..20 Paleo Week

Monday:
Meal 1: One Pan Chorizo Breakfast Bake
Meal 2: Leftover dinner
Meal 3: Spinach Artichoke Chicken Skillet 

Tuesday:
Meal 1: Paleo Chia Seed Pudding
Recipe Link: https://realsimplegood.com/paleo-chia-seed-pudding/
Meal 2: Leftover dinner
Meal 3: Black Pepper Chicken with Cauliflower Rice 

Wednesday:
Meal 1: One Pan Chorizo Breakfast Bake
Meal 2: Leftover dinner 
Meal 3: Spaghetti Squash Carbonara

Thursday:
Meal 1: Paleo Chia Seed Pudding
Meal 2: Leftover dinner
Meal 3: Baked Turkey Meatballs with Broccoli Cauliflower Salad 
Recipe Link: https://realsimplegood.com/baked-turkey-meatballs/
Recipe Link: https://realsimplegood.com/broccoli-cauliflower-salad-with-bacon/

Friday:
Meal 1: One Pan Chorizo Breakfast Bake
Recipe Link: https://realsimplegood.com/one-pan-chorizo-breakfast-bake-paleo-whole30
Meal 2: Leftover dinner
Meal 3: Healthy Orange Chicken with roasted broccoli
Recipe Link: https://realsimplegood.com/healthy-orange-chicken/

Saturday:
Meal 1: Paleo Bulletproof Coffee
Recipe Link: http://myjourneyworthsharing.blogspot.com/2020/05/new-recipe-whole30-bulletproof-coffee.html
Meal 2: Leftover dinner
Meal 3: Healthy Pork Casserole
Recipe: https://realsimplegood.com/healthy-pork-casserole/

Sunday:
Meal 1: Paleo Blueberry Pancakes (Double recipe)
Recipe Link: https://realsimplegood.com/paleo-blueberry-pancakes/
Meal 2: Leftover dinner
Meal 3: BBQ Chicken Wings with leftovers

Snacks:
Dairy-free coffee smoothie - https://realsimplegood.com/coffee-smoothie/
Vegan Banana Break - https://realsimplegood.com/paleo-vegan-banana-bread/
Golden Milk Latte - https://realsimplegood.com/golden-milk-latte/

I know it’s been a while since I posted my weekly food menu, I have been switching my diet up a bit as I have been having stomach issues again and it hasn’t seem to help or clear up so I’m going back to what I know will be okay on my stomach and that is back to Paleo.  I want to test it out for a week and see how I feel.  I have also been working out 5 to 6 days a week with weights and cardio so I want to really clean up my diet and put in the effort of eating right while getting in my tough workouts. This is a great clean eating menu from one of my favorite websites and blogs called Real Simple Good, they have so many delicious and easy recipes that I created this weeks meal plan from them. I have included all the links above for each recipe in case anyone wants to try them, I’m telling you they are so worth it! Hope everyone is staying safe and healthy. Keep smiling and cooking!



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