Weekly Food Menu - 11.4.24 to 11.10.24

Healthy Eating Weekly Food Menu

Monday: 11/4/24

Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)

Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/

Meal 2: Leftover dinner  

Meal 3: Flavorful Cowboy Butter Chicken and Scalloped Sweet Potatoes

Recipe Link: https://cleanfoodcrush.com/flavorful-cowboy-butter-chicken/

Recipe Link: https://cleanfoodcrush.com/scalloped-sweet-potatoes/

Tuesday: 11/5/24

Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)

Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/

Meal 2: Leftover dinner  

Meal 3: Comforting Corn and Zucchini Chowder

Recipe Link: https://cleanfoodcrush.com/comforting-corn-zucchini-chowder/

Wednesday: 11/6/24

Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)

Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/

Meal 2: Leftover dinner  

Meal 3: Copycat Black Pepper Chicken with steamed brown rice

Recipe Link: https://cleanfoodcrush.com/copycat-black-pepper-chicken/

Thursday: 11/7/24

Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)

Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/

Meal 2: Leftover dinner  

Meal 3: Spicy Pumpkin Chili 

Recipe Link: https://cleanfoodcrush.com/spicy-pumpkin-chili/

Friday: 11/8/24

Meal 1: Eggs, Roasted Potatoes and Chicken Sausage with Coffee (Vital Collagen Protein mixed in)

Recipe Link: https://realsimplegood.com/air-fryer-breakfast-potatoes/

Meal 2: Leftover dinner  

Meal 3: Leftovers from the week 

Saturday: 11/9/24

Meal 1: Eggs, Potatoes O’Brien and Chicken Sausage 

Recipe Link: https://cleanfoodcrush.com/potatoes-obrien/

Meal 2: Leftover dinner  

Meal 3: Leftovers from the week 

Sunday: 11/10/24

Meal 1: Eggs and Chicken Sausage 

Meal 2: https://cleanfoodcrush.com/potatoes-obrien/

Meal 3: Southwest-Style Chicken and Corn Chowder

Recipe Link: https://cleanfoodcrush.com/southwest-style-chicken-and-corn-chowder/

Snacks and Sweet Treats:

Unsweetened Herbal Nighttime Tea

Hummus with veggies - https://cleanfoodcrush.com/eat-clean-success-hummus-snack-jars/

Chocolate Shell Chia Pudding - https://cleanfoodcrush.com/chocolate-shell-chia-pudding/#zrdn-recipe-container

Paleo Vegan Banana Bread - https://realsimplegood.com/paleo-vegan-banana-bread/

November is here for now but it’s going to pass quickly so we need to all enjoy it while we can. I haven’t yet prepared for Thanksgiving but I will be next week as it will be here before we know it.  Finally got my week meal planned out and ready for a healthy week.  Looking forward to ramp up the fiber and nutrients to get us through. Hope everyone has a wonderful week of meal planning and healthy cooking. Enjoy and have fun!