Healthy Eating Weekly Food Menu
Monday: 11/4/24
Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)
Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/
Meal 2: Leftover dinner
Meal 3: Flavorful Cowboy Butter Chicken and Scalloped Sweet Potatoes
Recipe Link: https://cleanfoodcrush.com/scalloped-sweet-potatoes/
Tuesday: 11/5/24
Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)
Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/
Meal 2: Leftover dinner
Meal 3: Comforting Corn and Zucchini Chowder
Wednesday: 11/6/24
Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)
Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/
Meal 2: Leftover dinner
Meal 3: Copycat Black Pepper Chicken with steamed brown rice
Thursday: 11/7/24
Meal 1: Overnight Tiramisu Oats with Coffee (Vital Collagen Protein mixed in)
Recipe Link: https://cleanfoodcrush.com/overnight-tiramisu-oats/
Meal 2: Leftover dinner
Meal 3: Spicy Pumpkin Chili
Recipe Link: https://cleanfoodcrush.com/spicy-pumpkin-chili/
Friday: 11/8/24
Meal 1: Eggs, Roasted Potatoes and Chicken Sausage with Coffee (Vital Collagen Protein mixed in)
Meal 2: Leftover dinner
Meal 3: Leftovers from the week
Saturday: 11/9/24
Meal 1: Eggs, Potatoes O’Brien and Chicken Sausage
Recipe Link: https://cleanfoodcrush.com/potatoes-obrien/
Meal 2: Leftover dinner
Meal 3: Leftovers from the week
Sunday: 11/10/24
Meal 1: Eggs and Chicken Sausage
Meal 3: Southwest-Style Chicken and Corn Chowder
Snacks and Sweet Treats:
Unsweetened Herbal Nighttime Tea
Hummus with veggies - https://cleanfoodcrush.com/eat-clean-success-hummus-snack-jars/
Chocolate Shell Chia Pudding - https://cleanfoodcrush.com/chocolate-shell-chia-pudding/#zrdn-recipe-container
Paleo Vegan Banana Bread - https://realsimplegood.com/paleo-vegan-banana-bread/
November is here for now but it’s going to pass quickly so we need to all enjoy it while we can. I haven’t yet prepared for Thanksgiving but I will be next week as it will be here before we know it. Finally got my week meal planned out and ready for a healthy week. Looking forward to ramp up the fiber and nutrients to get us through. Hope everyone has a wonderful week of meal planning and healthy cooking. Enjoy and have fun!
