Monday, May 29, 2023

Weekly Food Menu 5.29.23 to 6.4.23 (Paleo/Whole30)

 

Healthy Eating Weekly Food Menu

Monday: 5/29/23
Meal 1: Trader Joe’s Gluten Free Pancakes and Fruit with Coffee and French Vanilla Nutpod
Meal 2: Leftover dinner  
Meal 3: Chicken Fajita Bake with Almond Flour Tortillas

Tuesday: 5/30/23
Meal 1: Sweet Potato Hash with Bacon and Summer Veggies with Coffee and Nutpod
Meal 2: Leftover dinner   
Meal 3: Healthy 20-minute Korean Beef Bowls with Cauliflower Rice 

Wednesday: 5/31/23
Meal 1: Sweet Potato Hash with Bacon and Summer Veggies with Coffee and Nutpod
Meal 2: Leftover dinner   
Meal 3: Healthy Marinated Chicken Stir-Fry

Thursday: 6/1/23
Meal 1: Sweet Potato Hash with Bacon and Summer Veggies with Coffee and Nutpod
Meal 2: Leftover dinner   
Meal 3: Smoky Paleo Slow Cooker BBQ Chicken with Baked Potatoes 

Friday: 6/2/23
Meal 1: Sweet Potato Hash with Bacon and Summer Veggies with Coffee and Nutpod
Meal 2: Leftover dinner   
Meal 3: Honey BBQ Chicken Skewers and BLT Potato Salad

Saturday: 6/3/23
Meal 1: Eggs with Chicken or Turkey Sausage with sautéed spinach with Coffee and Nutpod
Meal 2: Leftover dinner   
Meal 3: Paleo Egg Roll in a Bowl with Chicken

Sunday: 6/4/23
Meal 1: Eggs with Chicken or Turkey Sausage with sautéed spinach with Coffee and Nutpod
Meal 2: Leftover dinner   
Meal 3: Loaded Keto Burger and Rich and Creamy Keto Coleslaw 

Snacks and Sweet Treats:
Unsweetened Herbal Nighttime Tea

It’s officially summer time for us, we are looking forward to a much earned and deserved break.  It’s been a rough year for us lots going on good and bad, we all need sometime to wind down and enjoy the summer.  It’s been a while since I have been cooking in my kitchen and I miss it so much, I miss the fresh ingredients and home cooked delicious meals. Looking forward to getting back on a normal schedule and enjoying some BBQ summer foods.  Hope everyone has an awesome healthy week ahead, make good food choices as I need to do the same and enjoy!!!

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