Weekly Food Menu - 4.24.23 to 4.30.23 (Paleo)

Healthy Eating Weekly Food Menu

Monday: 4/24/23

Meal 1: Eggs, Roasted Potatoes with Turkey Bacon Coffee and French Vanilla Nutpod

Meal 2: Leftover dinner  

Meal 3: One Pan Greek Chicken Dinner with Cauliflower Rice

Recipe Link: https://realsimplegood.com/one-pan-greek-chicken-dinner/

Tuesday: 4/25/23

Meal 1: Baked Eggs with Spinach, Bacon and Mushrooms

Recipe Link: https://www.paleorunningmomma.com/baked-eggs-spinach-bacon-mushrooms-paleo-keto/

Meal 2: Leftover dinner   

Meal 3: Crockpot Potato Leek Soup (Vegetarian) 

Recipe Link: https://cleanfoodcrush.com/crockpot-potato-leek-soup-clean-eating/

Wednesday: 4/26/23

Meal 1: Meal 1: Baked Eggs with Spinach, Bacon and Mushrooms

Recipe Link: https://www.paleorunningmomma.com/baked-eggs-spinach-bacon-mushrooms-paleo-keto/

Meal 2: Leftover dinner   

Meal 3: One Pan Roasted Chicken + Vegetables 

Recipe Link: https://therealfooddietitians.com/one-pan-roasted-chicken-and-vegetables/

Thursday: 4/27/23

Meal 1: Meal 1: Baked Eggs with Spinach, Bacon and Mushrooms

Recipe Link: https://www.paleorunningmomma.com/baked-eggs-spinach-bacon-mushrooms-paleo-keto/

Meal 2: Leftover dinner   

Meal 3: Turkey + Veggie Skillet (No Cheese for Paleo)

Recipe Link: https://cleanfoodcrush.com/turkey-veggie-skillet/

Friday: 4/28/23

Meal 1: Breakfast Sausage Egg Roll Bowls  

Recipe Link: https://www.paleorunningmomma.com/breakfast-egg-roll-bowl-paleo-whole30/

Meal 2: Leftover dinner   

Meal 3: Going out for a High School Soccer Banquet 

Saturday: 4/29/23

Meal 1: Breakfast Sausage Egg Roll Bowls  

Recipe Link: https://www.paleorunningmomma.com/breakfast-egg-roll-bowl-paleo-whole30/

Meal 2: Leftover dinner   

Meal 3: Sheet Pan Balsamic Chicken and Veggies 

Recipe Link: https://therealfooddietitians.com/one-pan-balsamic-chicken-veggie-bake/

Sunday: 4/30/23

Meal 1: Breakfast Sausage Egg Roll Bowls  

Recipe Link: https://www.paleorunningmomma.com/breakfast-egg-roll-bowl-paleo-whole30/

Meal 2: Leftover dinner   

Meal 3: Grilled Chicken Cobb Salad with Honey Dijon Dressing 

Recipe Link: https://www.paleorunningmomma.com/grilled-chicken-cobb-salad-with-honey-dijon-paleo/

Snacks and Sweet Treats:

Unsweetened Herbal Nighttime Tea

Golden Milk Latte - https://realsimplegood.com/golden-milk-latte/

Paleo Lemon Poppy Seed Bread - https://www.paleorunningmomma.com/paleo-lemon-poppy-seed-bread-gluten-free-dairy-free/

Paleo Chia Seed Pudding - https://realsimplegood.com/paleo-chia-seed-pudding/5-Minute Pink Vodka Lemonade Cocktail - https://realsimplegood.com/refreshing-pink-vodka-lemonade/

Looking forward to a good week with lots of easy yummy recipes to make.  My grocery list seems to be long this week so hoping I can get all my meal prep done each morning before the day gets away from me.  Lots of veggies and yummy meats for some healthy meals this week and having one day off from cooking always helps too.  Hope everyone has an awesome week ahead, check out my Facebook group for daily recipe links and pictures.  Enjoy and happy healthy cooking!!!

Weekly Food Menu - 4.17.23 to 4.23.23 (Paleo/Whole30)

Healthy Eating Weekly Food Menu

Monday: 4/17/23

Meal 1: Eggs with Coffee and French Vanilla Nutpod

Meal 2: Leftover dinner  

Meal 3: Instant Pot Chicken Curry with Cauliflower Rice 

Recipe Link: https://realsimplegood.com/instant-pot-chicken-curry/

Tuesday: 4/18/23

Meal 1: Eggs with Roasted Potatoes and Coffee with French Vanilla Nutpod

Meal 2: Leftover dinner   

Meal 3: Stovetop Creamy Garlic Chicken Thighs with Cauliflower Rice

Recipe Link: https://realsimplegood.com/creamy-garlic-chicken-skillet/

Wednesday: 4/19/23

Meal 1: Bacon and Breakfast Sausage Meatballs with Eggs and Coffee with Nutpod 

Recipe Link: https://realsimplegood.com/breakfast-meatballs/

Meal 2: Leftover dinner   

Meal 3: Healthy Sweet Potato Chicken Pad Thai

Recipe Link: https://realsimplegood.com/sweet-potato-chicken-pad-thai/

Thursday: 4/20/23

Meal 1: Bacon and Breakfast Sausage Meatballs with Eggs and Coffee with Nutpod 

Recipe Link: https://realsimplegood.com/breakfast-meatballs/

Meal 2: Leftover dinner   

Meal 3: Indian Chicken Recipe with Cauliflower Rice 

Recipe Link: https://realsimplegood.com/indian-chicken-recipe/

Friday: 4/21/23

Meal 1: Bacon and Breakfast Sausage Meatballs with Eggs and Coffee with Nutpod 

Recipe Link: https://realsimplegood.com/breakfast-meatballs/

Meal 2: Leftover dinner   

Meal 3: Roasted Red Pepper Pasta with Chicken Sausage  

Recipe Link: https://realsimplegood.com/roasted-red-pepper-pasta/

Saturday: 4/22/23

Meal 1: Bacon and Breakfast Sausage Meatballs with Eggs and Coffee with Nutpod 

Recipe Link: https://realsimplegood.com/breakfast-meatballs/

Meal 2: Leftover dinner   

Meal 3: One Pan Greek Chicken Dinner with Cauliflower Rice

Recipe Link: https://realsimplegood.com/one-pan-greek-chicken-dinner/

Sunday: 4/23/23

Meal 1: Eggs with Chicken Sausage and Coffee with French Vanilla Nutpod 

Meal 2: Leftover dinner   

Meal 3: Leftovers from the week 

Snacks and Sweet Treats:

Unsweetened Herbal Nighttime Tea

Golden Milk Latte - https://realsimplegood.com/golden-milk-latte/

Vegan Banana Bread - https://realsimplegood.com/paleo-vegan-banana-bread/

One Bowl Gluten Free Blueberry Muffins - https://realsimplegood.com/one-bowl-gluten-free-blueberry-muffins/

Paleo Chia Seed Pudding - https://realsimplegood.com/paleo-chia-seed-pudding/

5-Minute Pink Vodka Lemonade Cocktail - https://realsimplegood.com/refreshing-pink-vodka-lemonade/

It’s been a few weeks since I have completed my weekly food plan now that it’s done and ready to go it does make cooking so much easier for the week.  Now i just need to take some time today to meal prep to get myself ready for the rest of the week.  I was able to get all my groceries done and prepared all this weeks chicken by portioning it out per recipe including my marinade for one of them.  Now I just need to do the veggies and any sauces and then we will be set.  I’m looking forward to getting back to normal as my stress levels have been really high and I’m definitely eating stuff I shouldn’t be which is never good.  I need to go back to what makes me feel good.  Hope everyone has a fantastic week and if you are not apart of my Facebook group come and check it out and send me a request to join, would love to have you in our group. Happy Healthy Cooking!!!