Wednesday, July 17, 2019

Whole30 Round 5 Week 1 - Meal Plan 7.22.19 to 7.28.19



Monday - Day 1
Meal 1: Butternut, Apple and Chicken Sausage Hash
Meal 2: Kale Chicken Caesar Salad
Meal 3: Pesto Chicken with Broccoli and Sweet Potato Noodles
Snack: Apples with Cinnamon and Almond Butter

Tuesday - Day 2
Meal 1: Butternut Squash, Apple and Chicken Sausage Hash
Meal 2: Leftover dinner or Kale Chicken Caesar Salad
Meal 3: Paleo Chicken Bacon Strawberry Salad with Orange Balsamic
Snack: 1/2 Grapefruit with Raw Almonds and Hard Boiled Egg

Wednesday - Day 3
Meal 1: Butternut, Apple and Chicken Sausage Hash
Meal 2: Leftover dinner or Kale Chicken Caesar Salad
Meal 3: Loaded Taco Sweet Potato Skillet
Snack: Peaches with Cinnamon, Raw Nuts and Hard Boiled Egg

Thursday - Day 4
Meal 1: Butternut, Apple and Chicken Sausage Hash
Meal 2: Leftover dinner or Kale Chicken Caesar Salad
Meal 3: Paleo Slow Cooker Meatballs in Marinara Sauce with Spaghetti Squash
Snack: 1/2 Grapefruit with Raw Almonds and Hard Boiled Egg

Friday - Day 5
Meal 1: Garlic Jalapeño Chicken Sausage with Sweet Potato Hash and Avocado
Meal 2: Leftover dinner
Meal 3: Chicken Stir-Fry with Veggies in a Garlic Sauce
Snack: Plum with Raw Almonds and Hard Boiled Egg

Saturday - Day 6
Meal 1: Garlic Jalapeño Chicken Sausage with Sweet Potato Hash and Avocado
Meal 2: Leftover dinner
Meal 3: Grilled Chicken Thighs with Tessemae’s BBQ sauce and roasted potatoes and veggies
Snack: Peaches with Cinnamon, Raw Nuts and Hard Boiled Egg

Sunday - Day 7
Meal 1:  Garlic Jalapeño Chicken Sausage with Sweet Potato Hash and Avocado
Meal 2: Leftovers from the week
Meal 3: Leftovers from the week or Grill Chicken Wings with Tessemae’s BBQ Sauce and mixed green salad.

Here are links for the all the recipes listed above:
https://www.paleorunningmomma.com/butternut-apple-chicken-sausage-hash-paleo/
https://www.paleorunningmomma.com/garlic-jalapeno-chicken-sausage-patties-paleo-whole30/
https://www.paleorunningmomma.com/pesto-chicken-with-broccoli-and-sweet-potato-noodles-paleo-whole30/
https://www.paleorunningmomma.com/chicken-bacon-strawberry-salad-orange-balsamic/
https://www.paleorunningmomma.com/taco-sweet-potato-skillet-paleo-whole30/
https://www.paleorunningmomma.com/paleo-slow-cooker-meatballs-whole30/
https://www.paleorunningmomma.com/chicken-stir-fry-garlic-sauce-paleo-whole30/

I’m so excited to be starting another round of Whole30 in 5 days.  It feels good to have my meal menu ready and all set for next week.  Some of these recipes are new and some we have had before, I absolutely love Paleo Running Momma’s website and all her recipes are fantastic.  For those who make any of these recipes please post a comment below on my blog or in my Facebook group to let me know how they turned out.  I always love to hear from y’all and your families about the dishes.  Hope everyone has a happy and healthy week coming up and good luck to those starting Whole30 with me...it’s going to be a fun journey!

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