Healthy Eating Weekly Food Menu
Monday: 9/11//23
Meal 1: Leftover from weekend
Meal 2: Leftover dinner
Meal 3: Healthy 20-minute Korean Beef Bowls (Using ground Turkey)
Recipe Link: https://realsimplegood.com/korean-beef-bowl/
Tuesday: 9/12/23
Meal 1:Easy (15 min) Chicken Breakfast Sausage with Sautéed Peppers and Onions with Coffee
Meal 2: Leftover dinner
Meal 3: Baked Chicken Thighs with Brussel Sprouts and Sweet Potatoes
Wednesday: 9/13/23
Meal 1: Easy (15 min) Chicken Breakfast Sausage with Sautéed Peppers and Onions with Coffee
Meal 2: Leftover dinner
Meal 3: Slow Cooker Chicken and Sausage Creole
Thursday: 9/14/23
Meal 1: Easy (15 min) Chicken Breakfast Sausage with Sautéed Peppers and Onions with Coffee
Meal 2: Leftover dinner
Meal 3: Turmeric Roasted Chicken and Sweet Potatoes
Friday: 9/15/23
Meal 1: Breakfast Hash brown Casserole
Meal 2: Leftover dinner
Meal 3: Chicken Pot Pie Soup
Saturday: 9/16/23
Meal 1: Breakfast Hash brown Casserole
Meal 2: Leftover dinner
Meal 3: Healthy 20-minute Thai Basil Pork (Using Ground Turkey)
Recipe Link: https://realsimplegood.com/thai-basil-pork/
Sunday: 9/17/23
Meal 1: Breakfast Hash brown Casserole
Meal 2: Leftover dinner
Meal 3: Leftovers from the week
Snacks and Sweet Treats:
Unsweetened Herbal Nighttime Tea
Pumpkin Spice Chia Pudding - https://www.cleaneatingkitchen.com/gingerbread-chia-pudding/
Pumpkin Spiced Latte Donuts - https://www.paleorunningmomma.com/pumpkin-spice-latte-donuts-paleo/
It’s been a very hot summer for us, I’m so thankful we are finally in September and fall will soon be here. I have put up all my fans stuff and love seeing all the beautiful fall colors around the house. This is also the time of year for all those pumpkin lovers like myself who loves to cook, bake, drink and make everything with pumpkin. My family rolls their eyes as I pull out the multiple cans of pumpkin each week to make so many different recipes and meals, yes I’m completely obsessed with PUMPKIN SEASON!!! I’m very excited for this weeks meal plan as we are cooling down here in Texas and I will be able to use my oven a little more this week. We are all looking forward to much needed cooler temperatures. Some recipes are new while others are some old favorites we haven’t had in a while, looking forward to just eating healthy and clean this week. Hope everyone has a wonderful week of meal planning and healthy cooking. Enjoy and have fun!
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| Happy Fall Y’All!!! |
