Saturday, January 28, 2017

Weekly Food Menu - 1.30.17 to 2.5.17

Since I'm still trying to figure out how to attach a google doc to my blog I decided to change it up this week by typing it out and posting it just like this.  I have also included the links for the recipes I will be using in case anyone is interested in trying them out as well.

Weekly Food Menu - Week of Jan 30th, 2017

Monday 1/30/17
Breakfast - Maple PPBB Overnight Oats - http://www.radiantrachels.com/my-favourite-overnight-oats/
AM Snack - No Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/
Lunch - Weekend leftovers or a big salad with lots of veggies
PM Snack - Chocolate Banana Protein Shake/Smoothie
Dinner - Eggplant Bolognese with zoodles - http://greatist.com/eat/recipes/eggplant-bolognese

Tuesday 1/31/17
Breakfast - Eggs scrambled with peppers, onions and mushrooms topped with 1/4 avocado
AM Snack - No Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/
Lunch - Leftover dinner Eggplant Bolognese
PM Snack - Chocolate Banana Protein Shake/Smoothie
Dinner - One-Post Mexican Beans and Quinoa - https://cleanfoodcrush.com/one-pot-clean-eating-mexican-recipe/#more-'

Wednesday2/1/17
Breakfast - Coconut Cream Pie Overnight Oats - http://www.bewholebeyou.com/2017/01/22/coconut-cream-pie-overnight-oats/
AM Snack - No Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/
Lunch - Leftover dinner One-Pot Mexican Bean and Quinoa
PM Snack - Power Protein Shake
Dinner - Super Quick and Healthy Shrimp with Apple Salsa on Crisp Lettuce Wraps - https://cleanfoodcrush.com/super-healthy-shrimp-lettuce-wraps/#more-'

Thursday 2/2/17
Breakfast - Taking the birthday girl out for a special breakfast of her choice
AM Snack - No Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/
Lunch - Leftovers from the week
PM Snack -  Power Protein Shake
Dinner - KAITLYN'S BIRTHDAY - Going out for dinner to celebrate!

Friday 2/3/17
Breakfast - Banana Nut Bread Overnight Oats - https://cleanfoodcrush.com/banana-bread-oats/
AM Snack - No Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/
Lunch - Leftovers from the week
PM Snack - Chocolate Banana Protein Shake/Smoothie
Dinner - Baked Eggplant Penne Pasta - http://diethood.com/baked-eggplant-penne-pasta/

Saturday 2/4/17
Breakfast - Light and Fluffy Banana Protein Pancakes - http://www.thecreativebite.stfi.re/light-fluffy-banana-protein-pancakes/?sf=beynyor#aa
AM Snack - No Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/
Lunch - Leftovers or a Salad with lots of veggies and homemade vinaigrette dressing
PM Snack - Strawberry Banana Protein Shake/Smoothie
Dinner - Leftovers from the week or a big salad with lots of veggies

SUPERBOWL SUNDAY - Snacks, Food, Drinks and having fun with friends and family!

Sunday is a free day to use any leftovers or to celebrate due to special family gatherings or any fun occasion.  Have a HAPPY and HEALTHY week. 

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