Thursday, January 19, 2017

New Breakfast Creation - Pepper and Onion Egg Scramble


This was yesterday and today's breakfast, one of my very own creations.  It was easy to throw together and perfect way to start a healthy morning.  Here is the recipe for it:

Pepper and Onion Egg Scramble
Serves 2

1-2 tbsp Olive oil or coconut oil 
1/4 white or red onion - sliced thin
2 handfuls of Trader Joe' Frozen Pepper blend
2 Eggs - beaten 
1 slice of baby Swiss cheese - broken into small pieces 
Salt and Pepper to taste
1/4 avocado - sliced 

1. Add oil to pan with sliced onions and sauté a few minutes until the onions are soft.
2. Then add frozen peppers to the pan and cook until peppers are tender and hot. 
3. Mix in eggs, stirring until fully cooked, then add Swiss cheese pieces and mix until melted.
4. Season with salt and pepper until desired liking.
5. Serve and top with 1/4 of sliced avocado

Enjoy!  Happy and Heathly Eating! 





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