Thursday, January 26, 2017

Today's Meals 1.26.17

Had a sluggish day as I didn't get much sleep last night, my little one woke up 3 times for no apparent reason.  She wasn't feeling well yesterday so I thought maybe she got up for that but she ended up being fine.  I was not able to get in my workout like I had planned due to the lack of energy I was having but I made good food choices so I didn't throw my day out the window.

Breakfast - 2 scrambled eggs with mixed peppers, mushrooms, onions topped with feta cheese and avocado
AM Snack - 1/2 frozen banana, 1/2 c frozen strawberries, 2 scoops of vanilla protein powder, 1 c. unsweetened vanilla almond milk, 1/4 c plain nonfat fage yogurt, 1 tbsp. organic chia seeds
Lunch - Leftover Quinoa Mexi-Lime Salad - http://womanista.com/wellness/2016/10/28/recipe-quinoa-mexi-lime-salad/
PM Snack - Bowl of fresh strawberries
Dinner - Lasagna Zucchini Boats - http://www.cookingclassy.com/lasagna-zucchini-boats/
Late Snack - One of two choices Upside Down Apple Pie - http://www.hungry-girl.com/recipe-makeovers/healthy-upside-down-apple-pie or Chocolate Tofu Pudding Pie - http://www.yummyhealthyeasy.com/2014/10/chocolate-tofu-pudding.html

My water intake was rather low as well but tomorrow is a new day and I'm hoping to get some sleep tonight so I can be well rested and ready. 

No comments:

Post a Comment

Weekly Food Menu - 1.15.24 to 1.21.24 (Clean Eating)

Healthy Eating Weekly Food Menu Monday: 1/15/24 Meal 1: Chocolate Chip Banana Baked Oatmeal Recipe Link:  https://cleanfoodcrush.com/chocola...