Friday, February 9, 2018

Weekly Food Menu 2.12.18 to 2.18.18


We loved the recipes from Clean Food Crush so much from last week that I decided to go with it again this week.  I'm very excited to try all these yummy recipes, some are new for us and some are ones that we have had before and love.  I have noticed a good change this week from eating clean and cutting back on my sugar.  Next week I would love to take it a step further and cut out all unrefined sugars.  I also start back on my running program next week so that will help keep me busy as well.  Hope everyone has a very happy and healthy upcoming week.  Happy Early Valentine's Day too!!!

Cleaning Eating Meal Plan using Clean Food Crush Recipes
https://cleanfoodcrush.com/

Monday 2/12

Breakfast:  Peanut Butter Overnight Oats - https://cleanfoodcrush.com/clean-eating-peanut-butter-overnight-oats/

Snack: Mix and Match Bento Boxes - https://cleanfoodcrush.com/bento-boxes/

Lunch:  Leftovers from the weekend 

Snack: No-Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/

Dinner: Possibly going out for dinner 



Tuesday 2/13

Breakfast:  Roasted Tomato and Asparagus Egg Bake - https://cleanfoodcrush.com/roasted-tomato-asparagus-egg-bake/

Snack: Mix and Match Bento Boxes - https://cleanfoodcrush.com/bento-boxes/

Lunch:  20 min Greek Shrimp Salad - https://cleanfoodcrush.com/clean-eating-greek-shrimp-salad/

Snack: Pumpkin Chocolate Chip Energy Ball - https://cleanfoodcrush.com/pumpkin-energy-balls/



Wednesday 2/14
Breakfast:  Peanut Butter Overnight Oats - https://cleanfoodcrush.com/clean-eating-peanut-butter-overnight-oats/

Snack: Mix and Match Bento Boxes -  https://cleanfoodcrush.com/bento-boxes/

Lunch: Leftover Slow Cooked Jambalaya

Snack: No-Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/

Dinner: Leftovers 




Thursday 2/15

Breakfast: Roasted Tomato and Asparagus Egg Bake - https://cleanfoodcrush.com/roasted-tomato-asparagus-egg-bake/

Snack: Mix and Match Bento Boxes - https://cleanfoodcrush.com/bento-boxes/

Lunch: Leftover 20 min Greek Shrimp Salad 

Snack: Pumpkin Chocolate Chip Energy Ball - https://cleanfoodcrush.com/pumpkin-energy-balls/

Dinner: Crockpot Skinny Lemon Chicken with Brown Rice - https://cleanfoodcrush.com/crock-pot-skinny-lemony-chicken/


Friday 2/16


Snack: Mix and Match Bento Boxes - https://cleanfoodcrush.com/bento-boxes/

Lunch:  Leftover Crockpot Skinny Lemon Chicken 

Snack: No-Bake Raspberry Chocolate Protein Balls - https://cleanfoodcrush.com/raspberry-chocolate-balls/

Dinner: One-Pan Tex-Mex Hearty Turkey and Rice Skillet - https://cleanfoodcrush.com/one-pan-tex-mex-turkey-rice-skillet/


Saturday 2/17

Breakfast: Roasted Tomato and Asparagus Egg Bake - https://cleanfoodcrush.com/roasted-tomato-asparagus-egg-bake/  

Snack: Mix and Match Bento Boxes - https://cleanfoodcrush.com/bento-boxes/

Lunch:  Leftover 20 min Greek Shrimp Salad 

Snack: Pumpkin Chocolate Chip Energy Ball - https://cleanfoodcrush.com/pumpkin-energy-balls/



Sunday is a free day to use any leftovers or to celebrate due to special family gatherings or any fun occasion.  Have a HAPPY and HEALTHY week.

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