Weekly Food Menu - Week of May 8th , 2017
Weight Watchers Daily Points: 34
Monday 5/8/17
Breakfast - Egg whites with red peppers and onions with side bowl of fresh fruit
AM Snack - Banana Oat Protein Shake (5 sp)
Lunch - Going out to lunch with a friend
PM Snack - 2 Hard Boiled Eggs (4 sp) with an apple (0 sp)
Dinner - Sheet Pan Shrimp with Broccolini and Tomatoes (4 sp) - http://www.skinnytaste.com/sheet-pan-shrimp-with-broccolini-and-tomatoes/
Tuesday 5/9/17
Breakfast - Breakfast BLT Salad (6 sp) - http://www.skinnytaste.com/breakfast-blt-salad/
AM Snack - Strawberry Banana Protein Shake (5 sp)
Lunch - Mixed Baby Greens with Blackberries and Pecans (5 sp) - http://www.skinnytaste.com/baby-greens-with-blackberries-pecans/
PM Snack - 2 Hard Boiled Eggs (4 sp) with fresh strawberries (0 sp)
Dinner - Cilantro Lime Shrimp (2 sp) - http://www.skinnytaste.com/cilantro-lime-shrimp/ with Mediterranean Bean Salad (4sp) - http://www.skinnytaste.com/mediterranean-bean-salad/
Wednesday 5/10/17
Breakfast - Breakfast BLT Salad (6 sp) - http://www.skinnytaste.com/breakfast-blt-salad/
AM Snack -
Lunch – Mixed Baby Greens with Blackberries and Pecans (5 sp) - http://www.skinnytaste.com/baby-greens-with-blackberries-pecans/
PM Snack -
Dinner -Sheet Pan Balsamic Herb Chicken and Vegetables (4 sp) - http://www.skinnytaste.com/sheet-pan-balsamic-herb-chicken-and-vegetables/
Thursday 5/11/17
Breakfast - Asparagus-Bacon Potato Hash (6 sp) - http://www.skinnytaste.com/asparagus-pancetta-potato-hash/
AM Snack -
Lunch – Mixed Baby Greens with Blackberries and Pecans (5 sp) - http://www.skinnytaste.com/baby-greens-with-blackberries-pecans/
PM Snack -
Dinner - White Bean Caprese Salad (4 sp) - http://www.skinnytaste.com/white-bean-caprese-salad/ on a bed of mixed greens or spinach
Breakfast - Asparagus-Bacon Potato Hash (6 sp) - http://www.skinnytaste.com/asparagus-pancetta-potato-hash/
AM Snack -
Lunch – Mixed Baby Greens with Blackberries and Pecans (5 sp) - http://www.skinnytaste.com/baby-greens-with-blackberries-pecans/
PM Snack -
Dinner - Baked Chicken Parmesan (5 sp) - http://www.skinnytaste.com/baked-chicken-parmesan/ with roasted broccoli and side salad
Breakfast - Asparagus-Bacon Potato Hash (6 sp) - http://www.skinnytaste.com/asparagus-pancetta-potato-hash/
AM Snack - Chocolate Banana Protein Shake
Lunch - Baked Chicken Parmesan (5 sp) - http://www.skinnytaste.com/baked-chicken-parmesan/ with roasted broccoli and side salad
PM Snack -
Dinner - One Skillet Chicken with Bacon and Green Beans (3 sp) - http://www.skinnytaste.com/one-skillet-chicken-with-bacon-and-green-beans/
Sunday is a free day to use any leftovers or to celebrate due to special family gatherings or any fun occasion. Have a HAPPY and HEALTHY week.
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