Monday, April 2, 2018

Weekly Food Menu 4.2.18 to 4.8.18

It's Whole30/Paleo Week as I just finished up my first round of Whole30, so I still want to follow most of my Whole30 meal plans but reintroduce a few new foods from Paleo and see how I feel.  So this week will be a mixture of both which is exciting.

Monday 4/2
Meal 1: Sautéed mushrooms, red onions and chicken sausage with 1/2 avocado 
Meal 2: Leftover Sweet Potatoes and Carrots with Thai Almond Chicken 
Meal 3: Indian Shrimp Curry with Roasted Cauliflower Rice with Garlic and Lemon
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Tuesday 4/3
Meal 1: Skillet Sweet Potato Chicken Hash with Eggs
Meal 2: Leftover Indian Shrimp Curry with Roasted Cauliflower Rice with Garlic and Lemon
Meal 3: Turkey Taco Lettuce Wraps with homemade guacamole and baked sweet potato 
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Wednesday 4/4
Meal 1: Skillet Sweet Potato Chicken Hash with Eggs
Meal 2: Leftover Turkey Taco Lettuce Wraps or Grilled Chicken and veggie Salad 
Meal 3: Baked Salmon with Avocado Bruschetta and small side salad 
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Thursday 4/5
Meal 1: Skillet Sweet Potato Chicken Hash with Eggs
Meal 2: Leftovers or Grilled Chicken and veggie salad
Meal 3: One Pan Roasted Potatoes, Sausage and Peppers
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Friday 4/6
Meal 1: Skillet Sweet Potato Chicken Hash with Eggs
Meal 2: No Bean Turkey and Sweet Potato Chili 
Meal 3: Paleo Shepherd's Pie  
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Saturday 4/7
Meal 1: Eggs with sautéed asparagus and onions with Paleo Turkey Bacon
Meal 2: Leftover No Bean Turkey and Sweet Potato Chili 
Meal 3: Going out for dinner maybe or leftovers or Grilled Chicken with veggies 
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Sunday 4/8
Meal 1: Eggs with sautéed asparagus and onions with Paleo Turkey Bacon
Meal 2: Leftover Paleo Shepherd's Pie
Meal 3: Going out for dinner maybe or leftovers or Grilled Chicken with veggies 
Snacks: Hard Boiled Eggs with raw almonds or banana and cashew butter with baked chicken 

Links some of the recipes listed above

https://www.skinnytaste.com/roasted-potatoes-chicken-sausage-and/
https://www.skinnytaste.com/no-bean-turkey-and-sweet-potato-chili/
https://www.paleorunningmomma.com/paleo-shepherds-pie-whole30-dairy-free/

No comments:

Post a Comment

Weekly Food Menu - 1.15.24 to 1.21.24 (Clean Eating)

Healthy Eating Weekly Food Menu Monday: 1/15/24 Meal 1: Chocolate Chip Banana Baked Oatmeal Recipe Link:  https://cleanfoodcrush.com/chocola...